recipes

Diabetic Recipes : Top 20


Photo of: Sarah's Applesauce

Sarah's Applesauce

Submitted by: phatcat 
This applesauce is delicious! I make it for my younger brother all the time. He loves it, and he hates canned applesauce! 

Photo of: Morning Glory Muffins I

Morning Glory Muffins I

Submitted by: Jack Dickson 
This muffin has a little bit of everything - carrots, raisins, apple butter, wheat germ, nuts. A perfect start for your day! 

Photo of: Chicken Fiesta Salad

Chicken Fiesta Salad

Submitted by: Mary Lawson 
Fajita seasoning makes this salad feisty. The chicken is rubbed with it before grilling, and the wonderful bean/corn/salsa mixture is cooked in a bit of it as well. Add lots of greens, onions and tomatoes, and you have an amazing salad. 

Photo of: Bodega Bay Cioppino

Bodega Bay Cioppino

Submitted by: Beth in Wyoming 
Living In: Cheyenne, Wyoming, USA
This stew brings back childhood memories of Northern California and new buckets brimming with crab and baskets of sourdough bread. Rich, red, and very messy, it is now a New Years tradition at my house. Serve in large bowls with sourdough bread on the side. Never any leftovers! 

Photo of: Venison Tips and Rice

Venison Tips and Rice

Submitted by: TLGIBBS 
Home Town: Mason, West Virginia, USA
This is a great recipe for your deer hunter. I'm not crazy about venison, but with this recipe, you don't taste the wild game. My father-in-law swears it's made with beef tips. Serve and see what your family thinks!! 

Photo of: Pineapple Cranberry Relish

Pineapple Cranberry Relish

Submitted by: Gwynn 
This sweet, tangy and crunchy relish combines the zesty flavors of pineapple and cranberries with tart walnuts and sweet strawberries. A delightful accompaniment to holiday meals! 

Photo of: Summer Berry Parfait with Yogurt and Granola

Summer Berry Parfait with Yogurt and Granola

Submitted by: Josie59 
This colorful and wholesome breakfast parfait is nice enough for company, and easy enough for everyday. This parfait is particularly attractive when served in a clear glass to show off the lovely layers. 

Sauerkraut for Canning

Submitted by: Leah 
Step by step how to make and can your own sauerkraut. 

Caribbean-Style Chicken Salad

Submitted by: AVIGAYIL 
Living In: Spring Valley, New York, USA
Take this salad to work and make your coworkers jealous! Marinated grilled chicken breast is tossed with mango, black beans, and jicama in a sweet and tangy dressing. 

Photo of: Kasha and Bowties (Kasha Varnishkas)

Kasha and Bowties (Kasha Varnishkas)

Submitted by: Lobbylady 
Living In: Morganville, New Jersey, USA
Kasha (toasted buckwheat groats) is mixed with onions and egg noodles to make this very simple and traditional Western European side dish. 

Pasta for Don and His Loves

Submitted by: Gurtess Smyrnakins 
The soy flour in this version helps to make a tender pasta without eggs or dairy. 

Achiote Paste

Submitted by: GOLDSCHLAGER 
Living In: Altoona, Pennsylvania, USA
This is the recipe for the paste used to make Puerco Pibil...you know, so you don't have to go buy the weak stuff. 

Tomato Pepper Sauce

Submitted by: rubybegonia 
Passed down from my grandparents, this recipe is a great way to use the extra tomato and peppers from the garden! Quick, easy and also very healthy! A nice warm lunch for the veggie lover! Makes its own sauce and can be canned for the winter months. Serve over sliced fresh buttered bread and a few shakes of salt and pepper. 

Sweet Potato And Prune Casserole

Submitted by: Leah Perez 
Sweet potatoes and prunes, what a lovely combo. And what happens to them in this wonderful casserole is great. Cooked potatoes and sliced prunes are layered in a casserole with a honey, lemon, cinnamon, butter sauce. Forty-five minutes of baking does the 

Photo of: Plain Pasta

Plain Pasta

Submitted by: Mr. Flour 1 
Real old fashioned homemade pasta. The salt, baking powder and butter are optional. Also, try substituting 1/2 cup milk or 3 beaten eggs for the warm water. 

Photo of: Hot Baked Fruit

Hot Baked Fruit

Submitted by: Jennifer H. 
A hot combination of fruit that goes great by itself, or with waffles or French toast. 

Photo of: Shrimp and Veggie Stew

Shrimp and Veggie Stew

Submitted by: Decar48 
Two kinds of hot peppers, squash, and okra are cooked with shrimp in this tomato-based, spicy concoction. 

Photo of: Fresh Summer Fruit Salad

Fresh Summer Fruit Salad

Submitted by: CHMOORE 
Fresh fruit is tossed in homemade rhubarb sauce for a delicious, and fruity alternative to regular fruit salad! One day I decided to stir some rhubarb sauce into my fruit salad - and LOVED the result. The rhubarb sauce keeps fruits from turning brown too. 

Photo of: Cranberry-Orange Power Smoothie

Cranberry-Orange Power Smoothie

Submitted by: TriJoy 
Living In: Phoenix, Arizona, USA
This is a refreshing and healthy protein smoothie made with fresh oranges, bananas, strawberries, sherbet and cranberry juice. Save money by making your own fruit smoothie at home versus going to a juice place! 

Slimmed-Down Potato Salad

Submitted by: Joanna 
Living In: Tampines, East Region, Singapore
Enjoy this no mayo potato salad with all the classic ingredients, from red potatoes to chopped hard-boiled eggs, celery, green onions, red bell peppers, and dill pickles. The low-calorie secret is the tasty silken tofu dressing. Chill from 4 to 24 hours to let flavors mingle. 

 
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