Daily Vegetarian Protein Recipes - Allrecipes.com

Daily Recipes for:     2013  
Daily Recipe for Vegetarian Protein   
Photo of: Tofu Creamed Spinach

Tofu Creamed Spinach

Provided by: Libby
Home Town: Spencer, Iowa, USA
Living In: Berkeley, California, USA
A good alternative to higher-fat versions of creamed spinach, silken tofu is pureed with milk, cheese, and seasonings, then added to spinach sauteed with onions and garlic. 
More Daily Recipes for Vegetarian Protein
Tofu Recipes   
Photo of: Vegetable and Tofu Stir-fry

Vegetable and Tofu Stir-fry

Submitted by: BANSREEPARIKH 
Home Town: La Mirada, California, USA
Living In: Chino Hills, California, USA
The sweet and savory sauce makes this healthy stir fry extra delicious. A family favorite. 
Tempeh Recipes   
Photo of: Oven Baked Tempeh

Oven Baked Tempeh

Provided by: Ana
Tempeh is fabulous, but when it 's mated with lots of yummy vegetables, dry sherry, tamari, olive oil, garlic and crushed red pepper, it 's sublime. Makes a dandy casserole that serves six. 
TVP Recipes   
Photo of: Vegetarian Chili

Vegetarian Chili

Provided by: julieliz
They'll never know it's vegetarian! 
Seitan Recipes   
Photo of: Garlic Pepper Seitan

Garlic Pepper Seitan

Provided by: Karla
I just love seitan and there's only two other recipes for it on this site!! I thought I better add one of my recipes for others like me who love seitan and can't find any recipes for it. I use a lot of garlic, but it's not overwhelming at all. It had a very Asian smell and flavor to it which was not my initial intention, but it works great with noodles, stir fry's, over rice or with a side of mashed potatoes and green beans. Enjoy! 

 
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