Daily Vegetarian Protein Recipes - Allrecipes.com

Daily Recipes for:     2013  
Daily Recipe for Vegetarian Protein   
Photo of: Tofu Creamed Spinach

Tofu Creamed Spinach

Provided by: Libby
Home Town: Spencer, Iowa, USA
Living In: Berkeley, California, USA
A good alternative to higher-fat versions of creamed spinach, silken tofu is pureed with milk, cheese, and seasonings, then added to spinach sauteed with onions and garlic. 
More Daily Recipes for Vegetarian Protein
Tofu Recipes   
Photo of: Vegetable and Tofu Stir-fry

Vegetable and Tofu Stir-fry

Submitted by: BANSREEPARIKH 
Home Town: La Mirada, California, USA
Living In: Chino Hills, California, USA
The sweet and savory sauce makes this healthy stir fry extra delicious. A family favorite. 
Tempeh Recipes   
Photo of: Oven Baked Tempeh

Oven Baked Tempeh

Provided by: Ana
Tempeh is fabulous, but when it 's mated with lots of yummy vegetables, dry sherry, tamari, olive oil, garlic and crushed red pepper, it 's sublime. Makes a dandy casserole that serves six. 
TVP Recipes   
Photo of: Vegetarian Chili

Vegetarian Chili

Provided by: julieliz
They'll never know it's vegetarian! 

 
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