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Bangaladumpa (Potato) Upma Koora

Submitted by: SUSMITA

Living In: Seattle, Washington, USA

This potato curry is seasoned with green chile peppers, dried red chile peppers, fresh curry leaves, ginger, lime juice, and fresh cilantro.

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Batata Nu Shak (Potato Curry)

Submitted by: SUSMITA

Living In: Seattle, Washington, USA

This spicy potato dish is delicious served with rice.

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Okra Curry

Submitted by: vburrito

Home Town: Morristown, New Jersey, USA

Living In: Seattle, Washington, USA

Sliced okra rounds are seasoned with cumin and curry powder in this quick and easy dry curry recipe.

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Adzuki Bean Mango Stir Fry with Cilantro Lime Coconut Sauce

Submitted by: Tori Farbisz

A spicy coconut-cilantro sauce tops this sweet dish of beans, vegetables, and mangos.

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Tofu-Veggie Stir Fry and Gravy

Submitted by: Amy P.

Home Town: Cadillac, Michigan, USA

Living In: Saint Louis, Missouri, USA

Tofu and vegetables are stir-fried and combined with gravy in this vegan dish.

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Vegan Pancakes

Submitted by: NICDELIS

This batter makes light, fluffy, and delicious pancakes. I have been making them for years and everyone that tries them wants the recipe.

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Vegetarian White Bean 'Alfredo' with Linguine

Submitted by: BreannaDrew

Living In: Oakland, California, USA

Mashed navy beans thicken the sauce in this reduced-fat version of linguine Alfredo.

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Light Fruit and Nut Granola

Submitted by: GinetteB

Home Town: Winnipeg, Manitoba, Canada

Living In: Burnaby, British Columbia, Canada

A delicious granola without the fat can be made with spelt, flax seeds, and pecans!

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Looking for ideas for the quinoa you picked up at Trader Joe's? Here's a dairy and wheat free breakfast porridge thick, rich and delish for those cold mornings in the Andes. Those with nut allergies may wish to substitute soymilk or regular cow's milk for the almond. Adjust sugar to your taste or substitute with agave syrup or black strap molasses (use half as much). This recipe can easily be doubled.

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Pumpkin Curry with Lentils and Apples

Submitted by: JMCCREAR

Home Town: Centreville, Maryland, USA

Living In: Hockessin, Delaware, USA

East meets West in this inspired curry dish combining fresh pumpkin with lentils, carrots, potatoes, tomatoes, fresh spinach, and apples designed to delight vegetarians.

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Delicious Oat Bran Cereal

Submitted by: luv2bake

This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.

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Pumpkin Tacos

Submitted by: Gabrielle in DC

Home Town: Newbury Park, California, USA

Living In: Washington, D.C., USA

Cumin-spiced pumpkin replaces beans and beef in this recipe for a perfect filling for soft or crispy tacos. Top with tomatoes, onions, and cilantro.

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Stir-Fried Pumpkin

Submitted by: LIL_PYRO

Pumpkin and carrot provide an orange background for the black sesame seed garnish that makes a terrifically festive dish for Halloween, or just any other occasion for which you desire a uniquely colorful vegetarian dish.

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Vegan-Friendly Falafel

Submitted by: Marian

Home Town: Warwick, New York, USA

Living In: Boston, Massachusetts, USA

Prepare tasty falafel using dry garbanzo beans and plenty of spices to experience authentic flavor, and make if vegan-free without eggs or breadcrumbs.

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Cranberry-Orange Spiced Oatmeal

Submitted by: Leah H.

Home Town: Wilmington, North Carolina, USA

Living In: Niwot, Colorado, USA

Start your day with a wholesome breakfast of old-fashioned oatmeal seasoned with cinnamon, blueberries, and dried cranberries, sweetened with orange juice, and cooked in minutes in the microwave. Add optional ginger and turmeric for a flavorful twist.

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Vegan Granola

Submitted by: jana

This is an awesome, addictive, one hundred percent vegan granola. Excellent for sprinkling on soy yogurt or in a bowl with rice milk.

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College Student's Saucy Chickpeas

Submitted by: AlexaRose

Home Town: Ajax, Ontario, Canada

Living In: Oshawa, Ontario, Canada

An easy to assemble dish of chickpeas in a curry tomato sauce that is cooked in the microwave. Serve with plain rice or noodles.

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Beans and Greens

Submitted by: MIKAYLASMOM

Five different types of canned beans are cooked together with spinach in this hearty vegetarian stew.

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Robin's Sweet and Spicy Black Beans

Submitted by: Robin B.

Living In: Dallas, Texas, USA

Black beans simmer with tomatoes, green chiles, onions, garlic, and spicy seasonings.

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Breaded, Fried, Softly Spiced Tofu

Submitted by: Miss Sriri

Living In: Ann Arbor, Michigan, USA

This tofu recipe is completely gorgeous. Tofu is soaked in vegetable broth, then breaded with flour, sage, and cayenne, and deep fried. Serve with a relish or a dip of some sort (I love this with plain yogurt mixed with eggplant brinjal).