recipes

Tofu and Tempeh : Newest

 

Toronto Pad Thai

Submitted by: FULLYRECLINED 
When you're dying for some restaurant-style pad thai, here's a spicy vegetarian one. You can substitute chicken, shrimp, or pork for the tofu. 

Mango Quesadillas

Submitted by: MOTTSBELA Supporting Member (Click to learn more about Supporting Membership)
Home Town: Savannah, Georgia, USA
Living In: Seattle, Washington, USA
The flavor and texture of mango goes well with black beans and Cheddar cheese in this easy main dish. The recipe uses vegetarian chicken substitute, but real chicken would work just as well. 

Photo of: Thanksgiving No-Turkey Turkey

Thanksgiving No-Turkey Turkey

Submitted by: ChristinaW Supporting Member (Click to learn more about Supporting Membership)
Home Town: Chehalis, Washington, USA
Living In: Seattle, Washington, USA
This vegetarian treat is a beautiful addition to the Thanksgiving holiday table.  

You Won't Believe It's Not Dairy Chocolate Pudding

Submitted by: melissathebaker 
Home Town: Moscow, Idaho, USA
Living In: Seattle, Washington, USA
A smooth, non-dairy chocolate pudding that is perfect for pie fillings. 

Fluffy Vegan Pancakes

Submitted by: Bri O'Leary 
Home Town: Edinburgh, Indiana, USA
Living In: Columbus, Indiana, USA
These vegan pancakes are much fluffier than any other recipe I've had. They are also very moist and delicious! My omnivore husband loves these! 

Photo of: Tofu-Veggie Stir Fry and Gravy

Tofu-Veggie Stir Fry and Gravy

Submitted by: Amy P. 
Home Town: Cadillac, Michigan, USA
Living In: Saint Louis, Missouri, USA
Tofu and vegetables are stir-fried and combined with gravy in this vegan dish. 

Meatless Meatloaf

Submitted by: eileen 
Tomatoes, Parmesan cheese, and tofu combine with eggs and breadcrumbs to create this vegetarian version of meatloaf. 

Photo of: Sarah's Tofu Noodle Soup

Sarah's Tofu Noodle Soup

Submitted by: sarah 
Home Town: Chaska, Minnesota, USA
Living In: Eden Prairie, Minnesota, USA
Tofu and vegetable broth replace the chicken in this hearty, vegetarian version of chicken noodle soup. 

Chocolate-Banana Tofu Pudding

Submitted by: Mirby 
This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret! 

Vegan Corn Bread

Submitted by: Flip Wibbly 
Home Town: Billings, Montana, USA
Living In: Portland, Oregon, USA
Soy comes to the rescue in this vegan version of the Southern classic. 

Vegan Cream 'Cheese' Frosting

Submitted by: cris ryan 
Living In: Vista, California, USA
Thick and creamy, this 100% vegan frosting is delicious on carrot cake and pumpkin breads. 

Tempeh Sandwiches

Submitted by: jesseinsavannah 
Pita bread stuffed with sauteed onion, green pepper, tempeh, and Swiss cheese. This is an excellent way to eat tempeh! 

Photo of: Thai Red Curry Tofu Soup

Thai Red Curry Tofu Soup

Submitted by: rayfab 
Living In: Madison, Wisconsin, USA
This is a Thai-inspired soup with tofu, mushrooms, coconut milk, and rice noodles. 

Sesame Tofu Dressing

Submitted by: sdkc 
Living In: San Diego, California, USA
This tofu, sesame seed, and soy sauce dressing is ready in an instant. 

Photo of: Eggplant Pasta Bake

Eggplant Pasta Bake

Submitted by: ZAPATISTA234 
Home Town: Lancaster, Pennsylvania, USA
Layers of eggplant, pasta, and a puree of vegetables called a sofrito create a dense, creamy casserole that is filling and nutritious. 

Japanese Tofu Salad

Submitted by: JOSIE 
Pressed tofu is tossed together with tomato, onion, and cilantro in an Asian-inspired vinaigrette providing a simple way of incorporating tofu into your diet. You can certainly play around with this recipe, adding whatever you like, I garnish mine with lime wedges. 

Photo of: Tofu and Rice Stuffed Peppers

Tofu and Rice Stuffed Peppers

Submitted by: N1COLE 
Italian style stuffed bell peppers for the vegetarian (can easily be prepared vegan). Even my meat-eating husband loved these. 

Photo of: Breaded, Fried, Softly Spiced Tofu

Breaded, Fried, Softly Spiced Tofu

Submitted by: Miss Sriri 
Living In: Ann Arbor, Michigan, USA
This tofu recipe is completely gorgeous. Tofu is soaked in vegetable broth, then breaded with flour, sage, and cayenne, and deep fried. Serve with a relish or a dip of some sort (I love this with plain yogurt mixed with eggplant brinjal). 

Photo of: Tofu Creamed Spinach

Tofu Creamed Spinach

Submitted by: LIZADBETH 
Home Town: Spencer, Iowa, USA
Living In: Berkeley, California, USA
A good alternative to higher-fat versions of creamed spinach, silken tofu is pureed with milk, cheese, and seasonings, then added to spinach sauteed with onions and garlic. 

Photo of: Baked Tofu Bites

Baked Tofu Bites

Submitted by: VICKY9999 
Tofu cubes are marinated in soy sauce, maple syrup, ketchup, vinegar, and seasonings, and then baked in the oven. The tofu can be used as a hot or cold snack or as a salad topping. 

 
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