recipes

 

Photo of: California Grilled Veggie Sandwich

California Grilled Veggie Sandwich

Submitted by: Heather Johnson 
For a smoky and sumptuous veggie-filled grilled sandwich, try this easy recipe. All it takes is some veggies, focaccia bread, lemon-mayonnaise dressing, and crumbled feta. 

Photo of: Delicious Black Bean Burritos

Delicious Black Bean Burritos

Submitted by: jessie 
Onions, bell peppers and jalapenos are heated in a skillet. Black beans come next and then cubes of cream cheese and a bit of cilantro. Scoop this wonderful concoction into a warm tortillas and try and eat just one. 

Photo of: Mock Tuna Salad

Mock Tuna Salad

Submitted by: NICE_GIRL1965 
This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich. 

Photo of: Make Ahead Lunch Wraps

Make Ahead Lunch Wraps

Submitted by: Melissa Verna 
These are a delicious make-ahead lunch to freeze as a handy lunch to bring to work! Just make, freeze, and then heat in the microwave for a very balanced meal. 

Photo of: Mama's Best Broiled Tomato Sandwich

Mama's Best Broiled Tomato Sandwich

Submitted by: KATIA 
Fresh, ripe tomatoes are marinated in olive oil and balsamic vinegar, then broiled with Parmesan cheese on toast. Serve warm with a bowl of soup, if desired. 

Photo of: Spinach Enchiladas

Spinach Enchiladas

Submitted by: SADONIA2 
If you like spinach and Mexican food, you'll love these easy vegetarian enchiladas made with ricotta cheese and spinach. 

Photo of: Fabulous Zucchini Grinders

Fabulous Zucchini Grinders

Submitted by: Your Highness 
Home Town: Seattle, Washington, USA
Living In: Tukwila, Washington, USA
This is a great recipe for one of the summer's most prolific vegetables. Sauteed zucchini pieces are coated with a zesty marinara sauce and sandwiched with a generous helping of mozzarella cheese. These baked sandwiches are a great vegetarian version of the Italian grinder. They can also be made ahead of time, and heated just before serving. 

Photo of: Cucumber Sandwich

Cucumber Sandwich

Submitted by: REDVELVT22 
I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream! 

Photo of: Portobello Sandwiches

Portobello Sandwiches

Submitted by: CHOLLE 
Quick, juicy burgers. My friends and I eat them at least once a week! 

Photo of: Easy Mashed Potato and Roasted Vegetable Enchiladas

Easy Mashed Potato and Roasted Vegetable Enchiladas

Submitted by: JUSTLETTY2 
This is the perfect comfort food for cold days. To make it vegan, substitute non-dairy ingredients for dairy. Leftover filling makes a great lunch! If you want to make mashed potatoes from scratch, you will want at least 4 cups when you are through. 

Photo of: Vegetarian Chickpea Sandwich Filling

Vegetarian Chickpea Sandwich Filling

Submitted by: Heather 
Serve on crusty wholemeal rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo. 

Photo of: Enchilada Casserole

Enchilada Casserole

Submitted by: Carol Hilderbrand 
This is a casserole with lots of zip and taste. Corn tortillas are dipped in enchilada sauce and placed in a baking dish. They 're topped with a tempeh, bean, chilies mixture, more sauce, then a hearty sprinkling of olives and cheese. 

Photo of: Vegan Bean Taco Filling

Vegan Bean Taco Filling

Submitted by: BandE 
Black beans mingle with onions, peppers, garlic, cornmeal, and spices in this tasty taco filling. Try it in burritos or as a dip for tortilla chips. No black beans? Red, pink, or pinto beans are great subs. 

Photo of: Spinach Enchiladas Verde

Spinach Enchiladas Verde

Submitted by: NICEGIRL512 
Home Town: Austin, Texas, USA
Spinach and Monterey Jack cheese are wrapped in corn tortillas and baked with green salsa. You can substitute yogurt for the sour cream if you want a lighter version. This is super simple, and even hard-core Texan meat eaters who have never eaten a vegetable in their lives like it. 

Photo of: Queenie's Killer Tomato Bagel Sandwich

Queenie's Killer Tomato Bagel Sandwich

Submitted by: PATTQUEEN 
A pleasant breakfast treat. Easy to prepare and totally portable! 

Photo of: Avocado Tacos

Avocado Tacos

Submitted by: Karyn Ulriksen 
Living In: Los Angeles, California, USA
Lightly seasoned avocados and dice onions are spread on toasted tortillas and served with cilantro and jalapeno sauce. 

Photo of: Eggplant Sandwiches

Eggplant Sandwiches

Submitted by: Jamie 
Roasted eggplant in a French roll with feta cheese, basil and garlic mayonnaise. This was my favorite sandwich of all time, adapted from a cafe at the University of California, Irvine. 

Photo of: Grilled Mediterranean Vegetable Sandwich

Grilled Mediterranean Vegetable Sandwich

Submitted by: CHRIS M 
This is a delicious recipe for a focaccia sandwich with roasted eggplant and red bell peppers and sauteed portobella mushrooms. You can substitute your favorite veggies and use any Italian flat bread you choose. 

Photo of: Cucumber Sandwiches I

Cucumber Sandwiches I

Submitted by: Dorothea Rohatsch 
Slices of cocktail rye bread are spread with a cream cheese mixture and topped with cucumber. 

Photo of: The Best Veggie Sandwich

The Best Veggie Sandwich

Submitted by: DEBBIEWALTER 
English muffins are layered with avocado, sprouts, tomato, Ranch dressing, sesame seeds and smoked Cheddar, then lightly broiled. Garnish each with a black olive, if desired. 

 
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