recipes

 

Maple Glazed Tofu

Submitted by: doll 
Home Town: St. Petersburg, St. Petersburg (Federal City), Russia
Living In: Seattle, Washington, USA
A vegetarian alternative for ham. 

Photo of: Tofu-Veggie Stir Fry and Gravy

Tofu-Veggie Stir Fry and Gravy

Submitted by: Amy P. 
Home Town: Cadillac, Michigan, USA
Living In: Saint Louis, Missouri, USA
Tofu and vegetables are stir-fried and combined with gravy in this vegan dish. 

Meatless Meatloaf

Submitted by: eileen 
Tomatoes, Parmesan cheese, and tofu combine with eggs and breadcrumbs to create this vegetarian version of meatloaf. 

Sloppy Tofu

Submitted by: klberl 
This vegetarian version of Sloppy Joe's is quick and tasty! 

Photo of: Lime-Curry Tofu Stir-fry

Lime-Curry Tofu Stir-fry

Submitted by: kprzy 
Home Town: Ypsilanti, Michigan, USA
This is a quick and tasty sweet and sour dish. Tofu is stir fried with zucchini and red bell pepper, then simmered in a coconut curry sauce, and finished off with chopped fresh basil. 

Tofu Masala

Submitted by: nicotori 
This flavorful blend of spices, vegetables, and tofu is great served over basmati rice. 

Tofu with Gorgonzola and Pesto

Submitted by: MKAFTON 
Tofu topped with cherry tomatoes, pesto, fresh basil, and Gorgonzola cheese. This is served cold and is a perfect springtime meal.  

Congo Tofu

Submitted by: maymay8 
Living In: Albuquerque, New Mexico, USA
This combination of tomato paste, peanut butter, onion, garlic, and tofu may seem odd, but it is delicious. Give it a try! 

Photo of: Barb-a-fu

Barb-a-fu

Submitted by: LEAH82 
Home Town: Peoria, Illinois, USA
Living In: Chicago, Illinois, USA
Spicy slabs of tofu are baked with a sticky barbeque sauce. 

Photo of: Tofu and Rice Stuffed Peppers

Tofu and Rice Stuffed Peppers

Submitted by: N1COLE 
Italian style stuffed bell peppers for the vegetarian (can easily be prepared vegan). Even my meat-eating husband loved these. 

Photo of: Breaded, Fried, Softly Spiced Tofu

Breaded, Fried, Softly Spiced Tofu

Submitted by: Miss Sriri 
Living In: Ann Arbor, Michigan, USA
This tofu recipe is completely gorgeous. Tofu is soaked in vegetable broth, then breaded with flour, sage, and cayenne, and deep fried. Serve with a relish or a dip of some sort (I love this with plain yogurt mixed with eggplant brinjal). 

Spicy Asian Medley

Submitted by: ABLOOM 
Living In: New York, New York, USA
This is a yummy yet simple combo of black beans, veggies, and tofu. 

Photo of: Orange Beef-Style Tofu Stir-Fry

Orange Beef-Style Tofu Stir-Fry

Submitted by: JACKSKELLINGTON 
When I get a craving for orange beef, I make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like! 

Photo of: Tofu Peanut Stir-Fry

Tofu Peanut Stir-Fry

Submitted by: Ani 
Living In: Montreal, Quebec, Canada
This is absolutely the best way to eat tofu, especially for first timers. The tofu has a slightly crunchy exterior while the inside is nice and soft. I used to make my stir-fry with chicken or beef, but my husband won't have it any other way than tofu now! And my 2 year old loves it! It is a delicious, easy, quick, and inexpensive meal. Serve with Asian noodles or with steamed rice. Enjoy! 

Photo of: Vegetable and Tofu Stir-fry

Vegetable and Tofu Stir-fry

Submitted by: BANSREEPARIKH 
Home Town: La Mirada, California, USA
Living In: Chino Hills, California, USA
The sweet and savory sauce makes this healthy stir fry extra delicious. A family favorite. 

Tofu, Red Onions, Walnuts, and Blue Cheese

Submitted by: KAZOOT 
I threw this together after wondering if blue cheese and tofu would go together well. The results were delicious! Non-blue cheese lovers can omit the cheese and still have a tasty dish. 

Photo of: Orange-Ginger Tofu Triangles

Orange-Ginger Tofu Triangles

Submitted by: MEAGHAN87 
Make your own baked tofu! A salty, sweet marinade made with orange juice, soy sauce, and sesame oil, and seasoned with garlic and ginger is used to make this yummy version. 

Photo of: Garlic Ginger Tofu

Garlic Ginger Tofu

Submitted by: Syd Supporting Member (Click to learn more about Supporting Membership)
Home Town: Port Arthur, Texas, USA
Living In: Seattle, Washington, USA
Tofu simmered in its own juices and seasoned with garlic, fresh ginger, and a little lime juice - this pairs well with steamed rice and veggies to make an easy weeknight meal. 

Photo of: Thai Curry Tofu

Thai Curry Tofu

Submitted by: Shelita Findlay 
Tofu is fried, then simmered in a curry coconut sauce with cilantro. A delicious light meal that goes great with rice or noodles. 

Photo of: Crispy Barbequed Tofu Slices

Crispy Barbequed Tofu Slices

Submitted by: JILLKEN 
Sliced tofu is dipped in egg whites, floured, fried, coated with bbq sauce and grilled. My husband and two year old son love this recipe! 

 
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