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Vegetable Pad Thai with Snow Peas

Submitted by: VH® Sauce

This is a great vegetarian dish with loads of flavour, texture and colour.

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Zucchini with Dill Weed and Garlic-Yogurt Sauce

Submitted by: Turkishcook

Living In: Aliso Viejo, California, USA

Zucchini cooked with dill and rice is served lukewarm or cool, topped with a garlic-yogurt sauce. It's perfect for a summertime dinner.

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Tofu-Veggie Stir Fry and Gravy

Submitted by: Amy P.

Home Town: Cadillac, Michigan, USA

Living In: Saint Louis, Missouri, USA

Tofu and vegetables are stir-fried and combined with gravy in this vegan dish.

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Lime-Curry Tofu Stir-fry

Submitted by: kprzy

Home Town: Ypsilanti, Michigan, USA

This is a quick and tasty sweet and sour dish. Tofu is stir fried with zucchini and red bell pepper, then simmered in a coconut curry sauce, and finished off with chopped fresh basil.

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Pumpkin and carrot provide an orange background for the black sesame seed garnish that makes a terrifically festive dish for Halloween, or just any other occasion for which you desire a uniquely colorful vegetarian dish.

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Vegan-Friendly Falafel

Submitted by: Marian

Home Town: Warwick, New York, USA

Living In: Boston, Massachusetts, USA

Prepare tasty falafel using dry garbanzo beans and plenty of spices to experience authentic flavor, and make if vegan-free without eggs or breadcrumbs.

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Magpie's Easy Falafel Cakes

Submitted by: The Magpie

Home Town: Birmingham, Michigan, USA

Living In: Callaway, Virginia, USA

Falafel originated in Egypt and is popular across the Middle East. Seasoned and pureed garbanzo beans are formed into cakes and fried, then placed on a salad or in a pita sandwich with fresh sliced vegetables and cucumber sauce or tahini. This is sure to become a family favorite!

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Barb-a-fu

Submitted by: LEAH82

Home Town: Peoria, Illinois, USA

Living In: Chicago, Illinois, USA

Spicy slabs of tofu are baked with a sticky barbeque sauce.

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Spinach, Red Lentil, and Bean Curry

Submitted by: CURRYLOVINVEGGIE

This very tasty vegetarian curry combines lentils and mixed beans with sauteed onions, fresh spinach, curry seasonings, yogurt, and tomatoes. Serve with rice or on naan.

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Beans, Some Like It Hot!

Submitted by: SKAMP

Hot, hot, hot! Simmering in coconut milk, ginger, garlic, and a melange of spices, these beans don't skimp on the heat. So if you want a milder version, be sure to adjust the seasonings.

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Spicy Asian Medley

Submitted by: ABLOOM

Living In: New York, New York, USA

This is a yummy yet simple combo of black beans, veggies, and tofu.

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Orange Beef-Style Tofu Stir-Fry

Submitted by: JACKSKELLINGTON

When I get a craving for orange beef, I make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like!

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Tofu Peanut Stir-Fry

Submitted by: Ani

Living In: Montreal, Quebec, Canada

This is absolutely the best way to eat tofu, especially for first timers. The tofu has a slightly crunchy exterior while the inside is nice and soft. I used to make my stir-fry with chicken or beef, but my husband won't have it any other way than tofu now! And my 2 year old loves it! It is a delicious, easy, quick, and inexpensive meal. Serve with Asian noodles or with steamed rice. Enjoy!

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Malaysian Quinoa (Vegetarian)

Submitted by: ABBYJB

Quinoa and soya chunks with satay sauce.

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Sweet and Sour Seitan

Submitted by: LITTLEBOO1982

This is a tasty vegetarian version of a Chinese classic. You won't even be able to tell it isn't chicken! Seitan is made from wheat gluten and is very high in protein and low in fat. I recommend using a chicken-style variety.

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Vegetable and Tofu Stir-fry

Submitted by: BANSREEPARIKH

Home Town: La Mirada, California, USA

Living In: Chino Hills, California, USA

The sweet and savory sauce makes this healthy stir fry extra delicious. A family favorite.

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Indonesian Fried Rice

Submitted by: Kate

Vegetables and rice are wok fried with exciting Asian flavors.

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Peanut Vegetable Curry Wraps

Submitted by: JIF®

Here's an international-styled vegetarian dish that you can prepare and serve in less than 20 minutes.

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Hummus Pizza

Submitted by: POODLEMOLUC

This pizza uses hummus instead of the usual red sauce - a unique and healthy pizza for those bored with the traditional. Top with your favorite veggies and cheese.

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Chickpea Falafel Burgers

Submitted by: Jojo Pinko

Falafels so good they blow store bought ones out of the water. Serve on pitas, with your favorite sauces and toppings, or on buns like a burger. This recipe is good accompanied by any Middle Eastern dish such as tabouleh or roasted potatoes.