recipes

Fresh Kale : Top 20

 

Photo of: Vegetarian Kale Soup

Vegetarian Kale Soup

Submitted by: Donna B 
Home Town: Mobile, Alabama, USA
Living In: Penryn, California, USA
This wonderful soup will warm your insides, delight your taste buds, and fill your stomach on a cold winter's night. It is full of dark green kale, potatoes, and cannellini beans. 

Photo of: Simple Kale Soup

Simple Kale Soup

Submitted by: humblehammys 
Kale and turkey ham are simmered in chicken broth to make a hearty yet easy soup. 

Savory Kale, Cannellini Bean, and Potato Soup

Submitted by: Chris&Kelly 
A savory kale, white bean, and potato soup, seasoned with fresh herbs, and one spicy red chile, is delicious and wholesome. 

Turkey Garbanzo Bean and Kale Soup with Pasta

Submitted by: Liana 
Here's a heart-healthy and delicious soup that's easy to customize. Just add or delete ingredients to suit you own tastes.  

Photo of: Sausage Potato Soup

Sausage Potato Soup

Provided by: Bob Evans®
This soul-warming soup is filled with Italian sausage, chicken, diced potatoes, and kale. 

Comfort Soup a la Montreal

Submitted by: NATHALIE1 
Living In: Merville, British Columbia, Canada
This amazingly fast, spicy, and delicious kale, potato, and Italian sausage soup is a family recipe given to me by my friend from Montreal. 

Photo of: Restaurant-Style Zuppa Toscana

Restaurant-Style Zuppa Toscana

Submitted by: Nancy 
Crumbled bacon, Italian sausage, chopped kale and cream are combined in this chicken stock based soup with potatoes. 

Photo of: Bean Soup With Kale

Bean Soup With Kale

Submitted by: USA WEEKEND columnist Jean Carper 
White beans, cannellini or navy, and chicken broth form the base of this soup made with fresh kale and tomatoes. 

Photo of: Zuppa Toscana

Zuppa Toscana

Submitted by: Holly 
Smoked sausage, potatoes, onion, and bacon are combined in a creamy chicken broth in this hearty soup with kale and garlic. 

Photo of: Baked Kale Chips

Baked Kale Chips

Submitted by: LucyDelRey 
Home Town: Los Angeles, California, USA
Living In: Marina Del Rey, California, USA
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic. 

Photo of: Toscana Soup

Toscana Soup

Submitted by: Ken Miller 
This soup is sure to warm your bones on a chilly night and won't leave you hungry. Potatoes, sausage and kale are simmered in chicken broth and cream, with onions and garlic. 

Photo of: Winter Vegetable Hash

Winter Vegetable Hash

Submitted by: REBECCABJ 
Home Town: New York, New York, USA
Living In: Raleigh, North Carolina, USA
I have made this dish for company, and every time they ask for the recipe! I hope everyone else likes it as much as we do! 

Photo of: Sweet Pepper Pasta Toss with Kale

Sweet Pepper Pasta Toss with Kale

Submitted by: MOTTSBELA Supporting Member (Click to learn more about Supporting Membership)
Home Town: Savannah, Georgia, USA
Living In: Seattle, Washington, USA
Sauteed sweet peppers and kale are tossed with farfalle pasta and sprinkled with a generous amount of crumbled feta cheese. This recipe was inspired by a similar recipe I received in my produce box from Full Circle Farm in Carnation, WA. 

Photo of: Rich Italian Sausage and Potato Soup

Rich Italian Sausage and Potato Soup

Submitted by: MARBALET 
Strips of kale, cream, and cooked sausage are added in the final stage to this potato soup made with onions and pancetta cooked in chicken broth. 

Photo of: Sweet and Savory Kale

Sweet and Savory Kale

Submitted by: SJRJA 
This quick and tasty recipe combines vitamin-packed kale with both sweet and tangy ingredients for a colorful side dish. 

Photo of: Caldo Verde (Portuguese Green Soup)

Caldo Verde (Portuguese Green Soup)

Submitted by: SANDRA5 
Portuguese sausage, and kale are nestled in a thick potato soup. 

Photo of: Ruth's Red Lentil and Potato Soup

Ruth's Red Lentil and Potato Soup

Submitted by: RUTH GOOCH 
I made up this recipe one chilly weeknight to stave off a cold. I was surprised at how delicious the soup was! The file powder makes it nice and thick, but it may be left out. A warm loaf of sourdough bread is all you need to complete your meal! 

Photo of: Kale Puttanesca

Kale Puttanesca

Submitted by: Misha 
Living In: Houston, Texas, USA
Whole wheat angel hair pasta and chopped kale receive the puttanesca treatment of capers, anchovies, and caramelized onions. 

Photo of: Bean and Kale Ragu

Bean and Kale Ragu

Submitted by: Stefanie N 
Home Town: Cleveland, Ohio, USA
Simmer leafy green kale, canned tomatoes with chile peppers, onions, garlic, spices, and fresh herbs with plump, white canned cannellini beans to make this savory, Italian-inspired ragu or vegetable stew. 

Photo of: White Beans with Rigatoni

White Beans with Rigatoni

Submitted by: Carol Gaus 
'My husband and I are fans of canned beans...especially when they're combined with pasta,' shares Carol Gaus of Itasca, Illinois. 'This quick-to-fix recipe makes a wonderful after-work meal served with whole wheat rolls and a salad with light vinaigrette dressing.' 

 
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