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Fresh Kale : Top 20

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Savory Kale, Cannellini Bean, and Potato Soup

Submitted by: Chris&Kelly

A savory kale, white bean, and potato soup, seasoned with fresh herbs, and one spicy red chile, is delicious and wholesome.

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Italian Meatball and Cheese Tortellini Soup

Submitted by: GourmetGirly

Home Town: Carmel, California, USA

Living In: Murray, Utah, USA

Using pre-cooked meatballs and fresh cheese tortellini allows you to assemble a quick and hearty soup sure to keep you warm in winter.

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Comfort Soup a la Montreal

Submitted by: NATHALIE1

Living In: Merville, British Columbia, Canada

This amazingly fast, spicy, and delicious kale, potato, and Italian sausage soup is a family recipe given to me by my friend from Montreal.

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Lisa's Co-op Kale Soup

Submitted by: Becky

Living In: Loxahatchee, Florida, USA

This simple soup requires chicken stock, kale, garbanzo beans, carrot, and onion.

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Restaurant-Style Zuppa Toscana

Submitted by: Nancy

Crumbled bacon, Italian sausage, chopped kale and cream are combined in this chicken stock based soup with potatoes.

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Bean Soup With Kale

Submitted by: USA WEEKEND columnist Jean Carper

White beans, cannellini or navy, and chicken broth form the base of this soup made with fresh kale and tomatoes.

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Baked Kale Chips

Submitted by: LucyDelRey

Home Town: Los Angeles, California, USA

Living In: Marina Del Rey, California, USA

These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.

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Zuppa Toscana

Submitted by: MARBALET

Smoked sausage, potatoes, onion, and bacon are combined in a creamy chicken broth in this hearty soup with kale and garlic.

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Toscana Soup

Submitted by: Ken Miller

This soup is sure to warm your bones on a chilly night and won't leave you hungry. Potatoes, sausage and kale are simmered in chicken broth and cream, with onions and garlic.

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Winter Vegetable Hash

Submitted by: REBECCABJ

Home Town: New York, New York, USA

Living In: Raleigh, North Carolina, USA

I have made this dish for company, and every time they ask for the recipe! I hope everyone else likes it as much as we do!

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Rich Italian Sausage and Potato Soup

Submitted by: MARBALET

Strips of kale, cream, and cooked sausage are added in the final stage to this potato soup made with onions and pancetta cooked in chicken broth.

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Sweet Pepper Pasta Toss with Kale

Submitted by: MOTTSBELA

Home Town: Savannah, Georgia, USA

Living In: Seattle, Washington, USA

Sauteed sweet peppers and kale are tossed with farfalle pasta and sprinkled with a generous amount of crumbled feta cheese. This recipe was inspired by a similar recipe I received in my produce box from Full Circle Farm in Carnation, WA.

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Sweet and Savory Kale

Submitted by: SJRJA

This quick and tasty recipe combines vitamin-packed kale with both sweet and tangy ingredients for a colorful side dish.

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Vegetarian Kale Soup

Submitted by: Donna B

Home Town: Mobile, Alabama, USA

Living In: Penryn, California, USA

This wonderful soup will warm your insides, delight your taste buds, and fill your stomach on a cold winter's night. It is full of dark green kale, potatoes, and cannellini beans.

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Caldo Verde (Portuguese Green Soup)

Submitted by: SANDRA5

Portuguese sausage, and kale are nestled in a thick potato soup.

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Ruth's Red Lentil and Potato Soup

Submitted by: RUTH GOOCH

I made up this recipe one chilly weeknight to stave off a cold. I was surprised at how delicious the soup was! The file powder makes it nice and thick, but it may be left out. A warm loaf of sourdough bread is all you need to complete your meal!

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Kale Puttanesca

Submitted by: Misha

Living In: Houston, Texas, USA

Whole wheat angel hair pasta and chopped kale receive the puttanesca treatment of capers, anchovies, and caramelized onions.

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Bean and Kale Ragu

Submitted by: Stefanie N

Home Town: Cleveland, Ohio, USA

Simmer leafy green kale, canned tomatoes with chile peppers, onions, garlic, spices, and fresh herbs with plump, white canned cannellini beans to make this savory, Italian-inspired ragu or vegetable stew.

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Kale and Adzuki Beans

Submitted by: skymonkey

A great side dish, seasoned kale and adzuki beans also work well as a vegetarian main dish when served over rice.

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White Beans with Rigatoni

Submitted by: Carol Gaus

'My husband and I are fans of canned beans...especially when they're combined with pasta,' shares Carol Gaus of Itasca, Illinois. 'This quick-to-fix recipe makes a wonderful after-work meal served with whole wheat rolls and a salad with light vinaigrette dressing.'