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Avocado Prawns

Submitted by: dollychiaa

Pan-fried prawns are simmered briefly in a sauce of mashed avocado, lemon juice, and parsley for a brightly delicious dish.

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Seared Scallops with Pineapple, Ginger and Lemon Grass Salsa

Submitted by: Seattle Food Geek

Succulent sea scallops are seared to golden perfection and served over tender crisp green beans with a bright and fragrant pineapple salsa.

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Tuna From Can To Frying Pan

Submitted by: katiewilliams

On the table in 15 minutes, this simple tuna sauce served over steamed broccoli is perfect for a busy weeknight meal.

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Szechuan Peppercorn Salmon

Submitted by: Always Cooking Up Something

Home Town: Cincinnati, Ohio, USA

Living In: Seattle, Washington, USA

A spice rub of Szechuan peppercorns and garlic put a new spin on simple broiled salmon. Use wild Alaskan troll-caught salmon for best flavor.

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Chompchae Deopbap (Korean Spicy Tuna and Rice)

Submitted by: somthinclever

Home Town: Orillia, Ontario, Canada

Tuna gets a spicy make over in this flavorful Korean stew packed with kim chee, cucumber, and carrots.

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Halibut Cheeks with Ginger-Orange Sauce

Submitted by: Always Cooking Up Something

Home Town: Cincinnati, Ohio, USA

Living In: Seattle, Washington, USA

Halibut cheeks are really delicious and super-easy to cook. Here they are pan-seared and served with a zingy orange sauce with Asian seasonings. Great with asparagus and jasmine rice for a light and tasty Spring dinner.

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Simple Salmon and Spinach Sandwiches

Submitted by: Tracy X

Make a simple salmon salad with canned salmon and thousand island dressing, and serve on toast with spinach leaves.

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Grilled Salmon Sandwich with Dill Sauce

Submitted by: cathy a.

Home Town: Hartford, Connecticut, USA

Living In: Mount Tabor, Vermont, USA

This sandwich features grilled salmon, bacon, lettuce, tomato, and a simple sauce of dill, lemon zest, and mayonnaise.

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Trishie's Cedar Plank Cod

Submitted by: Trishie

Living In: Dublin, County Dublin, Ireland

The charred cedar plank gives this fish a lovely smoky flavor that is complemented nicely by a slightly sweet herb rub.

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Grilled Lemon Pepper Catfish

Submitted by: Liz Steele

Home Town: Tomball, Texas, USA

Living In: Cypress, Texas, USA

This deliciously light and flavorful dish full of sweet lemon flavor is grounded by the savory flavor of garlic and herb seasonings and is perfect for a hot summer night when you want something delicious but light!

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Pan Seared Lemon Tilapia with Parmesan Pasta

Submitted by: vo0do0

Tender tilapia fillets are seasoned with lemon and herbs, and served over Parmesan pasta for a light, fresh taste.

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Sexy Shrimp Scampi

Submitted by: TRAILINDAWG

Home Town: Springfield, Pennsylvania, USA

Living In: West Chester, Pennsylvania, USA

Butter and garlic make this simple but flavorful Scampi a big hit.

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Hazelnut Crusted Halibut with Garlic Mashed Potatoes

Submitted by: Jasmine in Chico

Home Town: Ventura, California, USA

Living In: Chico, California, USA

This is a lovely meal of pan-roasted halibut with a rich and creamy garlic mashed potatoes.

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Shrimp in Avocado Cream Sauce

Submitted by: BrooklynRD

Home Town: Tampa, Florida, USA

Living In: Brooklyn, New York, USA

Tender, pink shrimp are cooked in a pale green, creamy sauce thickened with ripe avocado.

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Trinidad-Style Curried Potatoes (Aloo) with Green Beans and Shrimp

Submitted by: PIXIE2

Living In: Christiansted, Saint Croix, U. S. Virgin Islands

Green beans, shrimp, and potatoes are cooked in a pot for a terrifically flavorful one-pot meal that will have you dreaming of a trip to the Caribbean.

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Pan Fried Tilapia Sandwich

Submitted by: NAN13

Tilapia is seasoned with seafood seasoning and garlic, pan-fried in butter, then served on toasted multigrain bread with melted pepperjack cheese and a mayonnaise sauce with the kick of piri piri.

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PHILLY Shrimp-in-Love Pasta

Provided by: Philadelphia

This shrimp and pasta combo is everything you want in a meal, it's fast and fantastic!

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Indian-Style Salmon Fry

Submitted by: Fran

Living In: Ottawa, Ontario, Canada

Canned salmon is pan-fried with onions, tomatoes, and spices to make a quick, Indian-inspired meal.

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Prawn Biryani

Submitted by: Celestial

Home Town: Riyadh, Ar Riyad, Saudi Arabia

Living In: Karachi, Sindh, Pakistan

This spicy rice dish cooked in mouth-watering prawn curry is extremely easy to make in a microwave oven.

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Grilled Tilapia with Mango Salsa

Submitted by: WITZKEN

Living In: New Hope, Minnesota, USA

Don't let the list of ingredients fool you. This is super easy, and gets rave reviews whenever I serve it. The salsa can be made the day ahead to save time. Strawberries can be substituted for the mango if you prefer - both are excellent! Combine leftover salsa with some drained black beans the next day for lunch.