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Easy Rum-Flavored Black Beans and Rice

Submitted by: tyler34

Dark rum adds a subtle sweetness to the black beans.

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Rapid Ragu® Chili

Submitted by: Ragu®

This quick chili is easy to make any night of the week with ingredients you already have on hand.

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Spicy Pumpkin Chili

Submitted by: Daisy K

Home Town: Wichita, Kansas, USA

This tasty fall chili is seasoned with pumpkin pie spice and will feed a crowd.

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Slow Cooker Tamale Pie

Submitted by: Brandy

Brown some ground beef and place it into a slow cooker with beans and seasonings, then spoon some corn bread mix topping over the beef, set the cooker, and come home to a tamale pie dinner.

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This version of the colorful and hearty salad is made with black beans, yellow corn, tomatoes, avocado, and Italian salad dressing, and flavored with pickled jalapeno peppers. It's traditional to eat beans or black-eyed peas on New Year's Day for good luck.

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Vibrant Vegetarian Purple Borscht

Submitted by: Anin

While many traditional borscht recipes come out a muted red, this recipe produces a bright purple soup that is delicious, hearty, satisfying, and beautiful. Excellent served as a main course or with blinchiki on the side.

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Zucchini Hummus

Submitted by: wendyMN

Home Town: Downers Grove, Illinois, USA

Zucchini is blended with pinto beans and tahini in this delicious dip. Serve it with cut vegetables and toasted pita chips.

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Mango Quesadillas

Submitted by: MOTTSBELA

Home Town: Savannah, Georgia, USA

Living In: Seattle, Washington, USA

The flavor and texture of mango goes well with black beans and Cheddar cheese in this easy main dish. The recipe uses vegetarian chicken substitute, but real chicken would work just as well.

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Avocado Asian Black Bean Salad

Provided by: Chileanavocados.org

Avocados are stars of fusion cuisine. Their mild, rich flavor and creamy texture makes them perfect partners for spicy Asian food, Mediterranean specialties, Latin American dishes, traditional American favorites and many others. This contemporary Asian-flavored recipe takes bean salad to a whole new level. It's great for a holiday event, pot luck, or an easy side for chicken from the deli rotisserie or leftover turkey. Or use the combo as a main dish. Beans make it a high protein/high fiber special. We guarantee you'll be asked for the recipe.

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Turkey Picadillo II

Submitted by: jeidipippins

Browned ground turkey is simmered in a mixture of tomatoes, onions, olives, beans, and spices. Scoop the mixture on whole wheat hamburger buns to make Cuban Sloppy Joes.

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Garbanzo Bean Gravy

Submitted by: ChristinaW

Home Town: Chehalis, Washington, USA

Living In: Seattle, Washington, USA

A silky garbanzo bean puree lends body to this vegan-friendly gravy.

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Mexican-Style Rice and Beans

Submitted by: Knorr

Chicken-flavored rice, beans, bell peppers, and cheese are simmered together and wrapped in warmed flour tortillas for a quick, Mexican-inspired supper that's ready in 20 minutes.

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Chinese Sticky Rice Cake

Submitted by: Mom2MMJ

Home Town: Pendleton, Indiana, USA

Living In: Bowie, Maryland, USA

Dollops of red bean paste are hidden in this chewy, sticky rice cake.

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Easy Mochi

Submitted by: Katrina

Home Town: North Potomac, Maryland, USA

Chewy rice cakes are stuffed with a sweetened red bean paste.

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Mee Goreng

Submitted by: Suh McCaw

Home Town: Melbourne, Victoria, Australia

'Mee' is noodles and 'goreng' means fry in Malay (Berhasa). This is a favourite dish of southeast Asians. The amount of tomato and chilli sauce can be adjusted to your taste. Bean sprouts, snowpeas, and even shrimp are also great in this dish.

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Chickpea Coconut Salad

Submitted by: vburrito

Home Town: Morristown, New Jersey, USA

Living In: Seattle, Washington, USA

Garbanzo beans get a lift when tossed with grated coconut, fresh cilantro, and lemon juice. Serve this salad alongside your favorite curry or at your next barbeque. My mom made this all summer long!

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Mexican Chocolate Chili

Submitted by: saraeudy

This tasty slow cooker chili takes on south-of-the-border flavor when chocolate is added to the pot.

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Pistou Soup

Submitted by: somaluna

Living In: San Diego, California, USA

Homemade tomato-basil pesto is stirred into this hearty vegetarian soup of beans, zucchini, and potatoes.

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Pork and Beans Skillet Supper

Submitted by: Mealtime.org

Not only is this one-pot dinner fast and easy, it includes ten minutes of unattended simmering time for setting the table, supervising homework, or taking care of other tasks. The chops cook right along with baked beans and corn, and because these vegetables are canned (and therefore already cooked), as soon as the chops are done dinner is served. The recipe also uses a great time-saving technique for browning meat. The trick is that the pork chops are sprinkled with a little brown sugar. Since brown sugar caramelizes easily, it makes the chops brown in record time.

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Tuscan-Style Pasta with Cannellini

Submitted by: Mealtime.org

Pasta is the perfect partner for nutrient-rich vegetables. High in fiber, this Tuscan-style pasta dish is gently tossed with a vegetable trio – fresh escarole and flavorful, canned cannellini beans and tomatoes.