recipes

 

Turkey Garbanzo Bean and Kale Soup with Pasta

Submitted by: Liana 
Here's a heart-healthy and delicious soup that's easy to customize. Just add or delete ingredients to suit you own tastes.  

Best Bean Salad

Submitted by: chemjo 
Living In: Atlanta, Georgia, USA
Five cans of beans are mixed with bell pepper, onion, and celery and tossed in a simple dressing for a delicious marinated bean salad. 

Poor Man's Caviar

Submitted by: ANNELISA1211 
A mix of black beans, black-eyed peas, and garbanzo beans, corn, onion, garlic, parsley, and basil tossed with a red wine and olive oil vinaigrette dressing makes a fabulous dip or side dish. Kidney beans and navy beans can also be used. 

Chaat - Dahi Batata Puri

Submitted by: Rani 
Fragrant and aromatic and delicious, as all Indian cooking seems to be. Spiced yogurt and piquant chutneys add dimension and flavor to this vertical offering of potatoes and garbanzo beans. 

Photo of: Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad

Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad

Submitted by: JonnyTexas 
Home Town: Guilford, Vermont, USA
Living In: Houston, Texas, USA
Here's a three-bean salad with fresh veggies tossed in a red wine vinaigrette with herbs and seasonings. Prep time is quick, then chill before serving. With a loaf of crusty bread, this salad is a meal in itself. Instead of sunflower seeds, you can top with slivered almonds or shredded cheese. 

Potluck Pasta Soup

Submitted by: Marilyn Foss 
In an attempt to duplicate a soup served at an Italian restaurant, I came up with this recipe. Friends and family are willing dinner guests when it's on the menu. - Marilyn Foss, Beaverton, Ohio 

Photo of: Tempeh and Blue Cheese Salad

Tempeh and Blue Cheese Salad

Submitted by: La Panadera 
Home Town: Appleton, Wisconsin, USA
If you like blue cheese, but never tried tempeh, you will never miss the chicken in this salad recipe. 

Red Cabbage and Chickpea Salad

Submitted by: emilygrace 
This quick and easy salad combines chickpeas, chopped red cabbage, tomatoes, and onions in a tahini salad dressing, or substitute your favorite dressing. 

Easy Chourico Soup

Submitted by: ASHLEY_S 
Dried Portuguese chourico gives a spicy and rich flavor to this exciting and colorful soup made with garbanzo beans, sweet potato, and fresh spinach. 

Photo of: Basil Bean Salad

Basil Bean Salad

Submitted by: Ruth Ann Ramuscak 
I had a recipe for three-bean salad and added garbanzo beans for taste and color. It soon became my father and father-in-law's favorite - that made me happy since 'the moms' are excellent cooks. Now for picnics, I'm asked to 'bring the beans'. -Ruth Ann Ramuscak, Merrillville, Indiana 

Hearty Sausage Soup

Submitted by: Kelleysvt 
Living In: Orange, Vermont, USA
This hearty soup is filled with Italian sausage and will warm you up on the coldest winter day. 

Photo of: Hummus III

Hummus III

Submitted by: RC2STEP 
As a spread, dip or garlicky pita filling, classic hummus is both delicious and satisfying. Best of all, it's whipped up in seconds in a blender or food processor. 

Photo of: Sean's Falafel and Cucumber Sauce

Sean's Falafel and Cucumber Sauce

Submitted by: Sean 
You don't have to use powdered mix to make your own falafel! Mashed chickpeas are combined with onion, bread crumbs, egg and herbs, and fried. Serve with the cucumber sauce in a pita with tomatoes. 

Photo of: The Best Vegetarian Chili in the World

The Best Vegetarian Chili in the World

Submitted by: calead910 
Home Town: South River, New Jersey, USA
Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor! 

Photo of: Grandma's Slow Cooker Vegetarian Chili

Grandma's Slow Cooker Vegetarian Chili

Submitted by: sellitman 
Grab your slow cooker and the ingredients for this wonderful chili and you have a party in the making. Everything goes into the cooker and emerges two hours later as vegetarian chili. 

Photo of: Mock Tuna Salad

Mock Tuna Salad

Submitted by: NICE_GIRL1965 
This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich. 

Photo of: Beaker's Vegetable Barley Soup

Beaker's Vegetable Barley Soup

Submitted by: BEAKER1 
Easy to make and delicious. Vegetable broth, barley, and lots of veggies make this soup hearty and filling. I use and recommend organic products. Please add a review if you make it. Enjoy! 

Photo of: Butter Chickpea Curry

Butter Chickpea Curry

Submitted by: Sushi0306 
A delicious, creamy chickpea and potato curry, full of flavor and so simple. Serve over a bed of rice. 

Photo of: Real Hummus

Real Hummus

Submitted by: ROYHOBBS 
Flavorful hummus makes a wonderful snack or appetizer, and is great with warm pita bread or veggies. 

Photo of: Pat's Baked Beans

Pat's Baked Beans

Submitted by: Kelly 
Not your average baked beans! This recipe combines pinto, northern, baked, kidney and garbanzo beans with bacon and onion. Try this for a break from the ordinary. 

 
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