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Photo of: Tomato Topped PHILLY Bean Dip

Tomato Topped PHILLY Bean Dip

Submitted by: Philadelphia
This warm, cheesy dip is good for a special occasion, such as a family party, because it makes many servings. 

Not Yet Reviewed!
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Aush (Afghani Chili)

Submitted by: Bonnie C
Home Town: The Villages, Florida, USA
This is a delicious and exotic alternative to American style chili. It's not too spicy, but combines intriguing flavors. It may be cooked in a slow cooker, dutch oven, or soup pot. Try it also with ground lamb or ground turkey. 
Photo of: West African Vegetable Stew

West African Vegetable Stew

Provided by: Campbell's Kitchen
Sweet potatoes, chickpeas, tomato, onion and spinach all simmer together with raisins, cinnamon and Campbell's® Condensed Chicken Broth for a vegetable stew that's memorable and delicious. 

Good For You Macaroni and Cheese

Submitted by: Dianne
Living In: Albuquerque, New Mexico, USA
Using the best of all the ideas out there, this mac n' cheese incorporates old-style methods with hidden veggies and a crunchy, new topping that will please both kids and adults. I like to use 'smart' pasta that has calcium and fiber. It's too good to be good for you! 
Photo of: Alicia's Aloo Gobi

Alicia's Aloo Gobi

Submitted by: Alicia
Living In: Akron, Ohio, USA
Here's a variation of Aloo Gobi, a traditionally dry Indian dish consisting of potatoes and cauliflower. This recipe calls for coconut milk, tomatoes and chickpeas for a savory main dish in a spicy sauce. Serve with basmati rice or, better, with breads such as roti, naan, or pita. 

Tofu Masala

Submitted by: nicotori
This flavorful blend of spices, vegetables, and tofu is great served over basmati rice. 
Photo of: Quick and Yummy Hummus

Quick and Yummy Hummus

Submitted by: Sheena
Home Town: Hope, British Columbia, Canada
This recipe can be stored in the fridge up to six days after making! 
Photo of: Garbanzo Bean and Quinoa Salad

Garbanzo Bean and Quinoa Salad

Submitted by: Magpie
Home Town: Rochester, New York, USA
Living In: Watertown, Massachusetts, USA
This salad uses quinoa, which gives a nice texture and mild nutty flavor to the dish. Best served chilled, this salad is wonderful for picnics. 

Not Yet Reviewed!
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Green Green Pasta

Submitted by: UrsulaMarie
Fresh asparagus, green beans, basil, and broccoli combine with garbanzos in this green, green vegetarian pasta dish. 
Photo of: Spicy Vegan Potato Curry

Spicy Vegan Potato Curry

Submitted by: megan lee
Home Town: Orlando, Florida, USA
Living In: Oviedo, Florida, USA
Abundant spices make this better than any restaurant curry I've tasted. 
Photo of: Veggie and Cilantro Hummus Sandwiches

Veggie and Cilantro Hummus Sandwiches

Submitted by: The Messy Cook
Home Town: Aberdeen, Maryland, USA
I recreated this deliciously refreshing vegetable sandwich from my favorite bakery. The cool crispness is perfect anytime of the year! 
Photo of: Quinoa with Chickpeas and Tomatoes

Quinoa with Chickpeas and Tomatoes

Submitted by: lottaLove
Living In: Ottawa, Ontario, Canada
This delicious recipe was presented to me by a vegan friend. The lime juice gives the quinoa a fresh flavor that can't be beat! 

Vegetarian Chickpea Curry with Turnips

Submitted by: mia_bella84
Home Town: Toronto, Ontario, Canada
Chickpeas (garbanzo beans), turnips, and corn combine in this warming meal. It's a meaty dish, with a hint of curry and cumin flavor. Serve on it's own or on some basmati rice. I hope you enjoy it as much as I do! 

Salmon and Garbanzo Bean Soup

Submitted by: cyrus
Living In: Brooklyn, New York, USA
This easy and unbelievably delicious salmon soup is ready in just twenty minutes! 

Spiced Quinoa

Submitted by: CindeRella
Home Town: Fort Hood, Texas, USA
This recipe combines pungent Mediterranean and Indian flavors for a quick and delicious side dish. 
Photo of: Tuscan Tuna and Bean Salad

Tuscan Tuna and Bean Salad

Provided by: NAKANO®
Mellow garbanzo or cannellini beans are dressed up with herbs, red onion, and tuna in this Italian-influenced marinated salad. 
Photo of: Zucchini Cilantro Dip

Zucchini Cilantro Dip

Provided by: NAKANO®
Serve this fresh and lively zucchini and cilantro dip for your next get together. 
Photo of: Espinacas con Garbanzos (Spinach with Garbanzo Beans)

Espinacas con Garbanzos (Spinach with Garbanzo Beans)

Submitted by: Vanessa
Living In: Spencer, Iowa, USA
This recipe can be eaten as a side dish or as a light meal. It's great with a grilled pork chop and some crusty bread. Its origins date back to North African cultures and is one of the very popular choices of tapas in Seville's bars. 

Tex-Mex Quinoa Salad

Submitted by: SnuzzleMonkey
This versatile salad can be served warm in a tortilla, or as a filling for tacos and burritos. 
Photo of: Chicken, Spinach, and Potato Soup

Chicken, Spinach, and Potato Soup

Submitted by: not a chef
This delicious, fresh soup combines all of the great features of a full dinner into one bowl. 

 
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