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Canned Garbanzo Beans

 
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DAILY RECIPE

African Chicken Stew

SUBMITTED BY: Leah Shaw

Inspired by authentic West African cooking, this delicious stew combines vegetables and peanut butter with a little heat from a medley of spices. Alter the recipe to suit your preferences--it lends itself beautifully to improvisation.

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NEWEST CANNED GARBANZO BEANS RECIPES                    


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Alicia's Aloo Gobi

Submitted by: Alicia
Living In: Akron, Ohio, USA
Here's a variation of Aloo Gobi, a traditionally dry Indian dish consisting of potatoes and cauliflower. This recipe calls for coconut milk, tomatoes and chickpeas for a savory main dish in a spicy sauce. Serve with basmati rice or, better, with breads such as roti, naan, or pita. 

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Good For You Macaroni and Cheese

Submitted by: Dianne
Living In: Albuquerque, New Mexico, USA
Using the best of all the ideas out there, this mac n' cheese incorporates old-style methods with hidden veggies and a crunchy, new topping that will please both kids and adults. I like to use 'smart' pasta that has calcium and fiber. It's too good to be good for you! 

Tofu Masala

Submitted by: nicotori
This flavorful blend of spices, vegetables, and tofu is great served over basmati rice. 

TOP CANNED GARBANZO BEANS RECIPES


The Best Vegetarian Chili in the World

Submitted by: Calead910
Home Town: South River, New Jersey, USA
Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor! 

Bob's Bean Salad

Submitted by: BOBU
A super tasty bean salad that can almost double as a main course. A three bean medley of red kidney, pinto, and garbanzo beans, tossed with red bell pepper, marinated artichoke hearts, and feta cheese. Served chilled after marinating for only an hour in a zesty oil and vinegar dressing. 

Chaat - Dahi Batata Puri

Submitted by: Rani
Fragrant and aromatic and delicious, as all Indian cooking seems to be. Spiced yogurt and piquant chutneys add dimension and flavor to this vertical offering of potatoes and garbanzo beans. 
 
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