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Showing: Al's Quick Vegetarian Spaghetti - Melon-Blackberry Smoothie

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Al's Quick Vegetarian Spaghetti

Submitted by: Albert Ross

A bevy of veggies, corn, broccoli, carrots and mushrooms are simmered in tomato sauce until gently cooked, and then napped over al dente spaghetti.

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Apple and Pumpkin Dessert

Submitted by: Rosanne

Home Town: Seattle, Washington, USA

Living In: Pullman, Washington, USA

This recipe for the microwave uses fresh apple and canned pumpkin makes a perfect snack for college students on the go.

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Avocado Tacos

Submitted by: VALKARYN

Living In: Los Angeles, California, USA

Lightly seasoned avocados and diced onions are spread on toasted tortillas and served with cilantro and jalapeno sauce.

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Berry Good Smoothie II

Submitted by: Julie

A delicious way to get your '5-a-day.' It's a quick and easy breakfast, but great any time of day! Nectarines, strawberries, and blueberries blended with nonfat milk and ice!

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Broccoli Spaghetti Soup

Submitted by: SBEARLY

Just broccoli, pasta, water, a spoonful of olive oil and a bit of salt and pepper go into this simple soup.

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Chickpea and Couscous Delight

Submitted by: Jennifer

Versatile couscous is tossed with tasty garbanzo beans, tomatoes, and cucumber slices.

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Bright, crisp and spicy with crushed green peppercorns, fresh red chile pepper and garlic, these green beans will add lots of flavor and color to your meal. If you can't find Chinese yardlong or 'snake' beans, then regular green beans will do just fine.

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College Student's Saucy Chickpeas

Submitted by: YummySmells

Home Town: Ajax, Ontario, Canada

Living In: Oshawa, Ontario, Canada

An easy to assemble dish of chickpeas in a curry tomato sauce that is cooked in the microwave. Serve with plain rice or noodles.

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Cranberry-Orange Spiced Oatmeal

Submitted by: Leah H.

Home Town: Wilmington, North Carolina, USA

Living In: Niwot, Colorado, USA

Start your day with a wholesome breakfast of old-fashioned oatmeal seasoned with cinnamon, blueberries, and dried cranberries, sweetened with orange juice, and cooked in minutes in the microwave. Add optional ginger and turmeric for a flavorful twist.

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Cuban Beans and Rice

Submitted by: Chris Barila

Kidney beans simmered with onion, bell pepper, garlic, tomato paste and rice. You can substitute black beans, if you prefer.

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Dawn's Kale Side Dish

Submitted by: Dawn

A mixture of kale and spinach are cooked with onions and garlic, and then tossed with toasted cashews. Goes excellent with fish or chicken.

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Easy Chocolate Tofu Pie

Submitted by: Siobhan Connally

This is a vegan version of an all time favorite dessert. Tofu is blended with cocoa, sugar and vanilla, and baked in a graham cracker crust.

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Easy Vegan Peanut Butter Fudge

Submitted by: Anonymous

Vegan margarine, peanut butter and sugar, and presto -- it's fudge!

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Flax Seed Smoothie

Submitted by: LolaSDMF

Strawberries, bananas, and soy milk combine with flaxseed to create this tasty, dairy-free smoothie.

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Ginger Veggie Stir-Fry

Submitted by: veggigoddess

This recipe calls for broccoli, snow peas, carrots, and green beans, but you can use any of your favorites. The vegetables are stir fried with garlic, ginger, and soy sauce. Serve over your favorite rice.

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Habanero Heat Salad Dressing

Submitted by: Soup Lover-Sue

Home Town: Chino, California, USA

Living In: Lake Forest, California, USA

A fiery, fruity habanero pepper adds heat to a salad dressing made with peanut butter and black sesame seeds. This quick dressing can go with Mexican, southwestern, or Asian salads and other foods. Try it with Chop Chop Salad!

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