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Kale and Banana Smoothie

Submitted by: Rice

Living In: Yorkville, Illinois, USA

Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!

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Apple and Pumpkin Dessert

Submitted by: Rosanne

Home Town: Seattle, Washington, USA

Living In: Pullman, Washington, USA

This recipe for the microwave uses fresh apple and canned pumpkin makes a perfect snack for college students on the go.

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Vegan Gelatin

Submitted by: Cordelia

Home Town: Santa Cruz, California, USA

Living In: Portland, Oregon, USA

I've experimented with these a lot and have finally found a combination that comes out as stiff as gelatin desserts but are completely vegan. Works well as a substitute for gelatin in other recipes or just as treats on it's own. Half of a cup of chilled juice can be replaced with your favorite liquor to make a cocktail.

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Vegan Chocolate Cake

Submitted by: Sue

This is a really simple, yet very tasty cake. You can use rice flour or something other than wheat. You can also add chocolate chips and, or nuts.

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Microwave Corn on the Cob

Submitted by: Cheri Weiner

This is a no-nonsense recipe for corn on the cob. Perfect for when you run out of stove or grill space.

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Ginger Veggie Stir-Fry

Submitted by: Karla

This recipe calls for broccoli, snow peas, carrots, and green beans, but you can use any of your favorites. The vegetables are stir fried with garlic, ginger, and soy sauce. Serve over your favorite rice.

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Avocado Tacos

Submitted by: Karyn Ulriksen

Living In: Los Angeles, California, USA

Lightly seasoned avocados and dice onions are spread on toasted tortillas and served with cilantro and jalapeno sauce.

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Easy Vegan Peanut Butter Fudge

Submitted by: Anonymous

Vegan margarine, peanut butter and sugar, and presto -- it's fudge!

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Rhubarb Sauce I

Submitted by: Allyson

Rhubarb and sugar cooked in the microwave -- presto! Rhubarb sauce!

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Tropical Fruit Smoothie

Submitted by: Lisa B

A yummy fruit smoothie made with tropical fruits.

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Stir-Fried Pumpkin

Submitted by: LIL_PYRO

Pumpkin and carrot provide an orange background for the black sesame seed garnish that makes a terrifically festive dish for Halloween, or just any other occasion for which you desire a uniquely colorful vegetarian dish.

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Cranberry-Orange Spiced Oatmeal

Submitted by: Leah H.

Home Town: Wilmington, North Carolina, USA

Living In: Niwot, Colorado, USA

Start your day with a wholesome breakfast of old-fashioned oatmeal seasoned with cinnamon, blueberries, and dried cranberries, sweetened with orange juice, and cooked in minutes in the microwave. Add optional ginger and turmeric for a flavorful twist.

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Vegan Brownies

Submitted by: SANDYWIFEY31S

MMMMM...Vegan Brownies!!!! These are very gooey, which is a good thing in my book. However, if you want your brownies a little more solid you'll need to cook them longer than the recommended time. Great for people with egg or dairy allergies too!

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Tofu and Veggies in Peanut Sauce

Submitted by: Anne Buchanan

This is a quick and easy way to make a well balanced, delicious meal. Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce. Serve over your favorite rice.

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Cuban Beans and Rice

Submitted by: Chris Barila

Kidney beans simmered with onion, bell pepper, garlic, tomato paste and rice. You can substitute black beans, if you prefer.

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Easy Chocolate Tofu Pie

Submitted by: Siobhan Connally

This is a vegan version of an all time favorite dessert. Tofu is blended with cocoa, sugar and vanilla, and baked in a graham cracker crust.

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Chickpea and Couscous Delight

Submitted by: Jennifer

Versatile couscous is tossed with tasty garbanzo beans, tomatoes, and cucumber slices.

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Spaghetti Sauce

Submitted by: courtney

Quick and easy homemade spaghetti sauce with tomatoes, onions, garlic, basil and oregano. Add your favorite vegetables and use fresh herbs if you have them.

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Tempeh Fajitas

Submitted by: Karen Saul

Home Town: Detroit, Michigan, USA

Tempeh is sauteed with soy sauce, lime juice and lots of veggies including green bell peppers and spinach. Chopped green chile peppers and cilantro add a fresh kick. Serve with tortillas, refried beans and rice.

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Al's Quick Vegetarian Spaghetti

Submitted by: Albert Ross

A bevy of veggies, corn, broccoli, carrots and mushrooms are simmered in tomato sauce until gently cooked, and then napped over al dente spaghetti.

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