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Apple and Pumpkin Dessert

Submitted by: Rosanne

Home Town: Seattle, Washington, USA

Living In: Pullman, Washington, USA

This recipe for the microwave uses fresh apple and canned pumpkin makes a perfect snack for college students on the go.

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Pumpkin and carrot provide an orange background for the black sesame seed garnish that makes a terrifically festive dish for Halloween, or just any other occasion for which you desire a uniquely colorful vegetarian dish.

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College Student's Saucy Chickpeas

Submitted by: AlexaRose

Home Town: Ajax, Ontario, Canada

Living In: Oshawa, Ontario, Canada

An easy to assemble dish of chickpeas in a curry tomato sauce that is cooked in the microwave. Serve with plain rice or noodles.

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Vegan Gelatin

Submitted by: Cordelia

Home Town: Santa Cruz, California, USA

Living In: Portland, Oregon, USA

I've experimented with these a lot and have finally found a combination that comes out as stiff as gelatin desserts but are completely vegan. Works well as a substitute for gelatin in other recipes or just as treats on it's own. Half of a cup of chilled juice can be replaced with your favorite liquor to make a cocktail.

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Vegan Brownies

Submitted by: SandyWifey31S

MMMMM...Vegan Brownies!!!! These are very gooey, which is a good thing in my book. However, if you want your brownies a little more solid you'll need to cook them longer than the recommended time. Great for people with egg or dairy allergies too!

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Avocado Tacos

Submitted by: Karyn Ulriksen

Living In: Los Angeles, California, USA

Lightly seasoned avocados and dice onions are spread on toasted tortillas and served with cilantro and jalapeno sauce.

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Broccoli Spaghetti Soup

Submitted by: Sharron

Just broccoli, pasta, water, a spoonful of olive oil and a bit of salt and pepper go into this simple soup.

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Tempeh Fajitas

Submitted by: Karen Saul

Home Town: Detroit, Michigan, USA

Tempeh is sauteed with soy sauce, lime juice and lots of veggies including green bell peppers and spinach. Chopped green chile peppers and cilantro add a fresh kick. Serve with tortillas, refried beans and rice.

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Chinese Peppered Green Beans

Submitted by: Annabel

Bright, crisp and spicy with crushed green peppercorns, fresh red chile pepper and garlic, these green beans will add lots of flavor and color to your meal. If you can't find Chinese yardlong or 'snake' beans, then regular green beans will do just fine.

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Ginger Veggie Stir-Fry

Submitted by: Karla

This recipe calls for broccoli, snow peas, carrots, and green beans, but you can use any of your favorites. The vegetables are stir fried with garlic, ginger, and soy sauce. Serve over your favorite rice.

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Spaghetti Sauce

Submitted by: courtney

Quick and easy homemade spaghetti sauce with tomatoes, onions, garlic, basil and oregano. Add your favorite vegetables and use fresh herbs if you have them.

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