recipes

Bean and Legume Appetizers

Photo of: Beef Samosas - Recipe of the Day
PHOTO BY: lili

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DAILY RECIPE

Beef Samosas

SUBMITTED BY: sassyangelkiwi Donna-Maree Aus 

Beef and potatoes are the main ingredients folded inside these wonderful deep fried samosas. Chicken livers may be substituted for beef, if you choose. My friend from Bangladesh gave me this savory, spicy recipe. You just can't buy better in the shops.

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Classic Texas Caviar

Best Bean Dips

Scoop up these seven-layer dips, bean dips, and hummus recipes with tortilla chips or wedges of warm pita bread.

Hummus III

Hummus Recipes

This delicious bean dip is usually made from garbanzo beans. Try it with black beans, pinto beans, roasted peppers—even pumpkin!

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NEWEST BEAN AND LEGUME APPETIZERS RECIPES                    


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Red, White, and Blue Bruschetta

Submitted by: jim roos 
Home Town: Ann Arbor, Michigan, USA
Living In: Traverse City, Michigan, USA
The classic toasted bread appetizer gets an all-American update with a topping of red sun-dried tomato, white great northern beans, and blue Gorgonzola, all served warm. 

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Arugula Hummus

Submitted by: Poto 
Classic hummus gets a little kick with the addition of peppery arugula. Serve this as a dip or sandwich spread. 

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Healthier Seven Layer Taco Dip

Submitted by: MakeItHealthy Supporting Member (Click to learn more about Supporting Membership)
By using low-fat cheeses, no-fat-added refried beans, and increasing the amount of peppers, this is a healthier version of everyone's favorite seven layer dip. Bring this to parties as a treat for friends. 

TOP BEAN AND LEGUME APPETIZERS RECIPES

Southwestern Egg Rolls

Provided by: Jackie
An assortment of traditional Southwestern-style ingredients are wrapped inside small flour tortillas and deep fried. 

Texas Caviar I

Submitted by: ELKINSMEG 
Here's a spicy Texas favorite. Black-eyed peas and black beans are marinated in a fiery, flavorful mixture. This is great with tortilla chips or bread -- and plenty of cold iced tea! 

Seven Layer Tex Mex Dip

Provided by: Ginny
This super seven layer dip is piled high with Mexican style goodies. Serve it with tortilla chips! 
 

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