recipes

Bean and Legume Appetizers

 
Photo of: Heather's Cilantro, Black Bean, and Corn Salsa - Recipe of the Day
PHOTO BY: Hellogawgous

DAILY RECIPE

Heather's Cilantro, Black Bean, and Corn Salsa

SUBMITTED BY: hvoeltner 

This lively summer recipe can be served with tortilla chips as an appetizer, or with chicken or fish as a fresh and flavorful side dish. Made with corn, black beans, tomato, onion, pepper, and avocado, this salsa has the most amazing balance of textures in a great presentation.

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Classic Texas Caviar

Best Bean Dips

Scoop up these seven-layer dips, bean dips, and hummus recipes with tortilla chips or wedges of warm pita bread.

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NEWEST BEAN AND LEGUME APPETIZERS RECIPES                    


Zucchini Hummus

Submitted by: wendyMN Supporting Member (Click to learn more about Supporting Membership)
Home Town: Downers Grove, Illinois, USA
Zucchini is blended with pinto beans and tahini in this delicious dip. Serve it with cut vegetables and toasted pita chips. 

Roasted Eggplant and Garlic Hummus

Submitted by: Stengah 
Living In: Bethlehem, Pennsylvania, USA
A roasted eggplant is combined with garbanzo beans, garlic, and olive oil in a smooth, savory hummus that goes great with pita bread or crackers. 

Spicy Lentil Nachos

Submitted by: thomlynn61601 
Layers of spicy lentils, black beans and corn, salsa, and cheese on tortilla chips make budget-friendly, meatless snack for game time or anytime. 

TOP BEAN AND LEGUME APPETIZERS RECIPES


Seven Layer Taco Dip

Submitted by: SUE CASE 
I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone. Five layers of Mexican-inspired delights are topped by a layer of vegetables, then smothered in cheese and garnished with black olives. The vegetables may be varied according to taste. 

Spicy Bean Salsa

Submitted by: Susan Navarrete 
Also known as 'cowboy caviar', this twist on traditional salsa is enlivened with black beans, corn and black-eyed peas. 

Southwestern Egg Rolls

Submitted by: Jackie 
An assortment of traditional Southwestern-style ingredients are wrapped inside small flour tortillas and deep fried. 
 
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