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READY IN ABOUT 2¼ hrs

Strawberry Soup I

Read Reviews (110)

"This recipe uses plain yogurt not heavy cream so it's lower in fat and calories but it is still just as good. It is a very simple and refreshing soup." — Michelle

Ingredients Edit and Save

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Sugar and Sweeteners

Original recipe makes 4 to 6 servings Change Servings

2 pints strawberries
2 cups plain yogurt
1/2 cup orange juice

1/2 cup white sugar
1/2 cup water
1/8 teaspoon ground cardamom

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Directions

In a blender, combine the strawberries, yogurt, orange juice, sugar, water and cardamom. Puree until well mixed. Chill and serve.

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PREP 5 mins
READY IN 2 hrs 5 mins

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This would be a 10 star. I make 1-2 times a week, everyone loves it. I do not use any water, use ginger instead of cardamom, and use vanilla yogurt (yoplait is what we like). I double and it is gone in a few hours. Thank you for an awesome recipe.

—PUGLOVER222

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Most Helpful Critical Review

Jan 28, 2004

Okay at first with some sliced bananas in it, but after a few spoonfulls - ugh! More of a drink texture than a soup w/out the bananas; maybe try blending the bananas in and cutting back on the water. Warning: This spice used (which I had never heard of) was only made by McCormick at our grocery store and costs almost $11 a bottle!

—MOM763

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148 Ratings

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Sep 04, 2005

Absolutely delightful. You might want to add extra yogurt, though, to give it a thicker consistency.

—RSCHAFER

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Sep 20, 2003

My family loved this soup. I then took the remaining soup and froze it into popsicles. They're great as well! Thanks for the recipe.

—NHMOM01

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Jan 28, 2004

This was an excellent combination of flavors. I too made this into a smoothie and left out the water. I used frozen strawberries and half peach yogurt and 1/2 and 1/2 rather than plain yogurt. The cardamom added a nice touch..but did not over power the drink. I think the OJ is what made this sooo good. Excellent recipe. Thanks for sharing Michelle.

—JOSIE

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Apr 26, 2005

4 stars as is 5 stars with these modifications: Substitute 1 cup heavy cream for 1 cup yogurt No water Also, this is ready to eat immediately if you use moderately defrosted frozen strawberries. I did not have cardamom so substituted ground ginger, which is closer to cardamom than cinamon. This is a wonderful treat, especially when accompanied by Jasmine tea!

—MariaV

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May 24, 2007

YUMMY! So easy to make and tasted great. My kids just LOVED it!!! I used vanilla yogurt, and substituted a bit of ginger and nutmeg for the cardamon (didn't have any). There were no leftovers!

—mom23boysn1girl

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Sep 03, 2010

O.K...YUMMY! I too did not add water...added a good squeeze of a fresh lemon to it...and omg...tasty!!!

—Courtney

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Nutrition

Calories
196 kcal
10%

Carbohydrates
40.5 g
13%

Cholesterol
6 mg
2%

Fiber
2.9 g
12%

Protein
6.3 g
13%

Sodium
70 mg
3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Strawberry Soup I

Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
** Calories: 196
** Calories from Fat: 18

% Daily Value *
** Total Fat 2g 3 %
** Saturated Fat 1g 5 %
** Cholesterol 6mg 2 %
** Sodium 70mg 3 %
** Potassium 498mg 14 %
** Total Carbohydrates 40.5g 13 %
** Dietary Fiber 2.9g 12 %
** Protein 6.3g 13 %
** Sugars 35.9g
** Vitamin A 2 %
** Vitamin C 162 %
** Calcium 26 %
** Iron 7 %
** Thiamin 9 %
** Niacin 11 %
** Vitamin B6 8 %
** Magnesium 14 %
** Folate 29 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.