Roasted Okra Recipe
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Roasted Okra

By: ncope 
"As a good southern gardener, I find myself bringing in okra by the arm load nearly every other day. Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato makes a great addition when we have some handy."

This Kitchen Approved Recipe has an average star rating of 4.8 Rate/Review | Read Reviews (158)

Prep Time:
5 Min
Cook Time:
15 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 3 servings
 

Ingredients

  • 18 fresh okra pods, sliced 1/3 inch thick
  • 1 tablespoon olive oil
  • 2 teaspoons kosher salt, or to taste
  • 2 teaspoons black pepper, or to taste

Directions

  1. Preheat an oven to 425 degrees F (220 degrees C).
  2. Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 65 | Total Fat: 4.6g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.8 star rating.
Reviewed on Sep. 29, 2010 by fmorel   view full review
I am originally from the Dominican Republic and just to give out a tiny little secret to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Oct. 5, 2009 by GFRIDAY   view full review
Mercy me, these were delicious. I cut a few okra up, splashed a little olive oil in the bowl,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Aug. 17, 2009 by FreeAtLast   view full review
This was delicious!!! I grow vegetables on the deck outside of my apartment and I have one...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Aug. 19, 2009 by tweety   view full review
This is so simple and easy. Folks that usually don't like okra rave about it. I cut the okra...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jul. 26, 2010 by Jeanne C Supporting Member (Click to learn more about Supporting Membership)  view full review
My family loves okra, as long as its not slimy. We eat it steamed (whole), fried or pickled. ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Mar. 2, 2011 by jypseygal   view full review
This is an excellent way to prepare okra. I just recently roasted okra to help my mom with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jul. 9, 2010 by KittySerbia   view full review
Excellent! Thank you so much for sharing with us this simple way of preparing okra! I was...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Sep. 8, 2010 by SCLadyA Supporting Member (Click to learn more about Supporting Membership)  view full review
I'm a fried okra lover so wasn't sure I'd like this healthy version. But I LOVED it!! This is...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Aug. 10, 2010 by DAYLILY54   view full review
So good! All the flavor of fried okra without the deep fried aspect. I put EVOO in a bowl and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Feb. 22, 2010 by Bullfrog270   view full review
we love the clean okra flavor that is usually somewhat covered by breading. Big fan of baking...

 

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