This was an excellent starter for dinner. I have to watch the fats and sodium in my diet due to health concerns, so I made a few changes. I cooked mine start to finish in my cast iron skillet and it turned out great!I ended up liberally seasoning the chicken breasts with garlic powder,white pepper,cumin, and a pinch of sea salt.I browned the chicken in a tad of olive oil and removed form the pan. I deglazed the skillet with margarita /tequilla. I sliced a red and white onion, red bell pepper, cilantro and 3 cloves of garlic and cooked them for 5 minutes or so until the onions were somewhat transparent. Returned the chicken to the pan, covered with homemade salsa and a little more cilantro, and baked in the oven for about 30 minutes. About the last 10 minutes, I added 1/2 cup of low fat cheddar and baked the last few minutes. I served it over rice. WAS IT EVER GOOD! I will be making this again!
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This was an excellent starter for dinner. I have to watch the fats and sodium in my diet due...