Lemon Garlic Tilapia Recipe
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Lemon Garlic Tilapia

By: Eireann 
"This is a delicious and healthy recipe that takes no time at all to make. You can bake it or even grill it. Tastes great either way!"

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (1,129)

Prep Time:
10 Min
Cook Time:
30 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 4 tilapia fillets
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon butter, melted
  • 1 clove garlic, finely chopped
  • 1 teaspoon dried parsley flakes
  • pepper to taste

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
  2. Rinse tilapia fillets under cool water, and pat dry with paper towels.
  3. Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
  4. Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 142 | Total Fat: 4.4g | Cholesterol: 49mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Aug. 1, 2007 by MommyFromSeattle   view full review
This classic sauce of sauteed butter, parsley and lemon juice is fantastic. Definitely saute...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Aug. 29, 2005 by Eireann   view full review
This is my recipe and I just wanted to add a note here for everyone that you can substitute...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Oct. 10, 2006 by Katie723   view full review
I couldn't believe how easy and delicious this was! I changed the recipe a little based on...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 3, 2008 by koigal   view full review
Excellent, simple recipe. I do agree with outher members on a few comments. Butter is...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Dec. 10, 2005 by SPBowe   view full review
I used an idea someone earlier presented - I baked these fillets individually in foil packets....
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Oct. 11, 2005 by Southbeacher1   view full review
Easy, quick, delicious -- but DO NOT bake for 30 minutes! Bake for 10 minutes and test for...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 28, 2007 by LULU   view full review
This was very good!!! I did mine a little different. I melted 1 stick of butter and sauteed 3...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 17, 2006 by JGOODSON   view full review
This was quick and easy. I Melted 2 T. butter in saucepan, then sauteed the garlic, parsley,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on May 7, 2006 by DRAGNLAW   view full review
For sure a 5*. Only change I made was to add the crushed garlic to the melted butter drizzle...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 29, 2006 by UZIMIKE   view full review
Incredible. I used a bit more garlic and put it in the melting butter as one member...

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