Carrot and Ginger Soup Recipe
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Carrot and Ginger Soup

By: RICHARDMADGIN 
"A recipe a friend gave me, that I've used a couple of times with great success!! Butternut squash, carrots, and ginger each bring a unique quality to this delicious pureed vegetable soup. Absolutely lovely."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (123)

Prep Time:
10 Min
Cook Time:
45 Min
Ready In:
55 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/2 medium butternut squash
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 1 pound carrots - peeled and diced
  • 3 cloves garlic, crushed or to taste
  • 1 (2 inch) piece fresh ginger, peeled and thinly sliced
  • 4 cups water
  • salt and pepper to taste
  • 1 pinch ground cinnamon
  • 1/4 cup heavy cream (optional)

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Scoop seeds out of the butternut squash half, and place cut side down onto a greased baking sheet. Bake for 30 to 40 minutes, or until softened. Allow to cool, then scoop the squash flesh out of the skin using a large spoon and set aside. Discard skin.
  2. Heat olive oil in a large saucepan or soup pot over medium heat. Add chopped onion and garlic, and cook, stirring until onion is translucent. Pour in the water, and add squash, carrots and ginger. Bring to a boil, and cook for at least 20 minutes, or until carrots and ginger are tender.
  3. Puree the mixture in the blender, or using an immersion blender. Add boiling water if necessary to thin, but bear in mind this is meant to be a thick creamy soup. Return soup to the pan, and heat through. Season with salt, pepper and cinnamon.
  4. Ladle into serving bowls, and pour a thin swirl of cream over the top as a garnish if desired.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 246 | Total Fat: 12.8g | Cholesterol: 20mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 1, 2008 by gracegirl   view full review
When making this recipe I noticed the 4 cups of water on the list and thought "darnit, I don't...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 10, 2006 by bananafish   view full review
It was lovely to find a soup with very clean, clear, and simple flavours -- it didn't need...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 3, 2005 by GERMANGRETA   view full review
Loved this recipe! I did however as suggested in some of the reviews use chicken broth instead...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 21, 2008 by LeBlond   view full review
I've made this four times now and each time has been a success. Very tasty and easy! To...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 8, 2007 by brookeoz   view full review
I love this soup. I added a teaspoon of orange zest, the juice of one orange and doubled the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 17, 2005 by MOLYNEAUX Supporting Member (Click to learn more about Supporting Membership)  view full review
This is definately a "ginger lovers" soup. I enjoyed it but am not certain I would...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 28, 2006 by Sarah   view full review
I agree with bananafish below -- this was a delicious soup with delicate yet vibrant flavors!...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 21, 2005 by sarah   view full review
really great soup! i made it with out the squash and it was great. and very easy too.
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 19, 2004 by DEBI BUDZ   view full review
Thanks for sharing this wonderfully delicious, nutritious and satisfying soup. I loved it so...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 22, 2005 by PlumeRider   view full review
I made this soup for me & my boyfriend, and we loved it so much we ate it all in one sitting....

 

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