Cajun Spiced Pork Chops Recipe

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Most Helpful Positive Review

Sep 22, 2009

This certainly had some kick. After reading some of the other reviews I used garlic powder instead of garlic salt. I also used smoked paprika, but everything else followed the recipe. I cut my pork chops into cubes, threw them in a plastic bag with the spices and shook, then sauteed with EVOO. Served over couscous for a delicious meal!

—BrookElise

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Most Helpful Critical Review

Aug 26, 2009

I didn't really like this recipe at all. It just didn't taste good to me. I could taste the sage over powering it, and it was really not that spicy

—irishblue82

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166 Ratings

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Jul 29, 2009

very nice spice to this one. I have some leftovers that I'm going to use for tacos tomorrow. Followed the recipe exactly except I used real butter and evoo and I didn't have sage, BUT I think I would like it better without. I served it with home made apple sauce and a tossed green salad. Thanks for sharing.

—SWEETJAM

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Aug 07, 2009

I tried this recipe tonight and it was very good. My husband enjoyed it as well. I followed it exactly and did include the sage. I think the sage did add a great herb flavor. Very good!

—mrs_massie

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Sep 03, 2009

I used thin pork chops, and I used a pat of butter with the olive oil instead of the butter spray. If I make them again, I will use way less sage (or none at all). It was overpowering. I will probably use a little more cayenne, too, but we like spicy food. This was not a hit with my kids, but my husband and I thought they were pretty good. I will probably fix them again sometime with a few changes.

—Angela

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Aug 26, 2009

Awesome recipe!!! I don't think I'll ever make pork chops another way again!!! I did add more paprika and cumin....my family likes things spicy!!

—Cara

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Aug 17, 2009

Nice flavor. I cut the cayenne pepper in half because I was afraid it would be too spicy for us to eat and it came out pretty good. Just enough heat for me. I'll probably use garlic powder instead of garlic salt next time because it was a little saltier than I like. Good recipe and very quick and easy to put together.

—jvfalcon

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Dec 17, 2009

This resipe is very easy to cook. I didn't use dried sage leaves, but it tastes good!

—snow

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Nutrition

Calories
84 kcal
4%

Carbohydrates
0.9 g
< 1%

Cholesterol
19 mg
6%

Fat
5.6 g
9%

Fiber
0.4 g
2%

Protein
7.4 g
15%

Sodium
241 mg
10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Cajun Spiced Pork Chops

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 84
Calories from Fat: 51

% Daily Value *
Total Fat 5.6g 9 %
Saturated Fat 1.6g 8 %
Cholesterol 19mg 6 %
Sodium 241mg 10 %
** Potassium 147mg 4 %
Total Carbohydrates 0.9g < 1 %
Dietary Fiber 0.4g 2 %
Protein 7.4g 15 %
** Sugars 0.1g
** Vitamin A 8 %
** Vitamin C 1 %
** Calcium 1 %
** Iron 6 %
** Thiamin 20 %
** Niacin 23 %
** Vitamin B6 10 %
** Magnesium 4 %
** Folate 2 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.