BBQ Steak Teriyaki

Read Reviews (11)

"A great tasting steak on the grill, and very easy too." — Sandi

Directions

In a medium bowl, mix together teriyaki sauce, ginger, sesame oil, orange zest, vinegar, water, cayenne pepper, and garlic. Place steak in a shallow dish, and pour marinade over meat. Cover, and refrigerate for at least 2 hours.
Preheat grill for high heat.
Lightly oil the grate, and place meat on grill. Cook for 3 to 5 minutes per side. Test for doneness.

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Reviews More Reviews

Most Helpful Positive Review

Jan 25, 2004

I have made this recipe before, but i do it alitle different. I was looking for the recipe and found this one instead of the one i usually use, but this one is just as good.

—BLM9

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Most Helpful Critical Review

Aug 15, 2011

This recipe was not to my liking.

—Beth

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17 Ratings

Jan 17, 2007

Best steak I have ever made! BTW -- I did deviate a bit from the written instructions. I used 2 good sized ribeye steaks. (it's what I had.) Also, I didn't have the sesame oil, so I used Canola. Also, my oranges were being sorta lame, and didn't want to zest, so I used what zest I could get, and used some of the juice (maybe a few tablespoons) for good measure. One tip if you live near a Safeway or Vons grocery store, their store brand Teriyaki (in the asian foods section - I think it is called safeway select) worked beautifully in this. And the bottle was only 1.79 for 10 ounces. Very affordable! Also, I didn't have a grill, so I just pan fried, if you call it that, with a bit of the marinade. Oh, and I marinated it in a ziploc for about 3 hours. It was seriously fantastic!!

—BLUE4MYEYES

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Jan 25, 2004

Delicious. I only marinated it for 2 hours but it should have been marinated for a longer time. Still the steak was nice and juicy and tender.

—NJSS2000

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Jan 25, 2004

This is for sure a teriyaki maranade. Was good but a little strong, I may have let the meat stay in the maranade to long, I think 3 - 4 hrs. max.would lighten the taste. Will use this again as guest left nothing but the bone. Thanks Sandi

—FATDADDY

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Feb 04, 2008

I have made this recipe several times in my crockpot. Use the same ingredients for the marinade and instead of marinading, just pile them in the crockpot with the flank steak. They make wonderful teriyaki beef sandwiches! Just pull the meat apart after cooking. I make some challah dough (Bread Machine Challah I) in my bread machine and bake it into large buns to serve with it. This is a family favorite and has been served to company!

—ANGIEGAL

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Jan 25, 2004

Great recipe! It tones down the harshness of the bottled teriyaki sauce, and adds fresh flavor. Plus, you get to say you made the sauce, where you can't say that with the bottled ones.

—JASPERESQ

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Jan 08, 2010

Didn't have sesame oil so used canola and only used about half the amount of teriyaki sauce. Marinated most of the day. All else the same and family loved it. Thanks!

—cookinconehead

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Nutrition

Calories
266 kcal
13%

Carbohydrates
10.2 g
3%

Cholesterol
47 mg
16%

Fat
11.7 g
18%

Fiber
0.2 g
< 1%

Protein
27.8 g
56%

Sodium
2362 mg
94%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

BBQ Steak Teriyaki

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
** Calories: 266
** Calories from Fat: 105

% Daily Value *
** Total Fat 11.7g 18 %
** Saturated Fat 4.2g 21 %
** Cholesterol 47mg 16 %
** Sodium 2362mg 94 %
** Potassium 528mg 15 %
** Total Carbohydrates 10.2g 3 %
** Dietary Fiber 0.2g < 1 %
** Protein 27.8g 56 %
** Sugars 8.5g
** Vitamin A < 1 %
** Vitamin C 3 %
** Calcium 6 %
** Iron 29 %
** Thiamin 15 %
** Niacin 86 %
** Vitamin B6 45 %
** Magnesium 23 %
** Folate 11 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.