al fresco Roasted Pepper and Asiago Chicken Sausage Frittata Recipe

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Most Helpful Positive Review

May 11, 2011

I used a bigger I think 11" pan. I needed extra eggs I used 5 whole & 2 white's only. Extra garlic & parsley only 1/3 cup of parm as I ran out. Looks good, smells good, tastes great. I will stick w/ my changes going forward, this was great & the fiance enjoyed it. Easy to reheat in the microwave in the morning if you don't have time for this much cooking before work. Oh and I used the jalapeno sausage by al fresco, it has a pretty good spice bite to it, and adds a nice spice too the whole thing.

—Chuck

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Most Helpful Critical Review

May 14, 2011

Just ok. Probably won't make again.

—AdeleD

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40 Ratings

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May 13, 2011

I made this with grilled chicken and a little salsa. Oh my!! very good; definitely will be used weekly! Maybe more frequent.

—Nanna

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Apr 28, 2011

Great and easy recipe. I didn't have the asiago sausage but I added about 1/4 cup to the egg mixure. It came out great!

—mrsaven05

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Sep 12, 2012

This dish was great! I needed a quick dinner on a busy night and this was just the thing. Easy to make and delicious! My kids begged for more!

—tcsangel

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Jun 21, 2011

Very good, but the first time I made it, it was WAY too salty. I reduced the amount of cheese the second time, and it was much better.

—shumble47

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Jun 05, 2011

it tastes like an ordinary omelet with sausage. it is good but nothing special.

—mr_meg

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Sep 30, 2012

We love Frittatas and this one was good. Though I made so many changes to appeal to my husband that it might be a new recipe. I nicknamed it Kicked up al fresco Roasted Pepper and Asiago Chicken Sausage Frittata. I also needed to use up some fresh veggies and potatoes. So I made some hashbrowns, then I roasted a few fresh hatch chili's and a jalapeno and I sauteed theses with some mushrooms and a bit of onion and garlic. I used the hashbrowns as a crust then layered sausage, mushrooms, chili's, peppers and onions, then I poured egg mixture over the layers. I put shredded gouda and parmesan chees on top. Once bottom was set on the stove. I put it under the broiler and set the top and browned the cheese a bit. This was excellent! Will make this again. I am posting my kicked up version. Check it out.

—Janet

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Nutrition

Calories
206 kcal
10%

Carbohydrates
2.3 g
< 1%

Cholesterol
194 mg
65%

Fat
13.5 g
21%

Fiber
0.2 g
< 1%

Protein
17.9 g
36%

Sodium
476 mg
19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

al fresco Roasted Pepper and Asiago Chicken Sausage Frittata

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 206
Calories from Fat: 122

% Daily Value *
Total Fat 13.5g 21 %
Saturated Fat 4.6g 23 %
Cholesterol 194mg 65 %
Sodium 476mg 19 %
** Potassium 66mg 2 %
Total Carbohydrates 2.3g < 1 %
Dietary Fiber 0.2g < 1 %
Protein 17.9g 36 %
** Sugars 0.7g
** Vitamin A 18 %
** Vitamin C 16 %
** Calcium 17 %
** Iron 9 %
** Thiamin 2 %
** Niacin 8 %
** Vitamin B6 4 %
** Magnesium 3 %
** Folate 10 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.