Recipe by Kierston
"I invented this while goofing around in the kitchen. It ended up being a hit with my family! If the veggies are steamed tender-crisp before being thrown in the pan, it cuts the cooking time in half and makes it a quick healthy lunch! Serve warm, topped with toasted sesame seeds."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
shelled edamame (green soybeans)
finely chopped garlic
1 1/2 tablespoons
reduced-sodium teriyaki sauce
Not bad. I made my own Teriyaki sauce by adding equal parts reduced sodium soya sauce, brown sugar and garlic. Worked out really well! Will make again.
This was really good. I tossed a few cashews in the pan too, which added a nice little crunch.
Stir fry veggies is a great way to get kids to eat their veggies! I found fresh shitake mushrooms, Really meaty and flavorful ! Empty the fridge, this will give you a great side dish for your meal. Thank You Kierston. :):)
* Percent Daily Values are based on a 2,000 calorie diet.
Zucchini and Soy Bean Stir Fry
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 83
Check out our collection of almost 200 grilled burger recipes.
A cookout isn't complete without a big bowl of potato salad. We have hundreds for you.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
A simple chicken-and-veggie stir-fry with sweet and spicy flavors.
Tender pieces of chicken cook in a garlic and orange sauce.
See how to make a quick stir-fry with plenty of garlic and crunchy veggies.