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Zucchini and Pork Soup
SUBMITTED BY:
BFHAWKINS
"Besides being tasty, this soup is also low in calories and fat, inexpensive, and very quick to make. The ingredients are ones that I usually stock in my kitchen, but aren't expensive to buy if you don't. They can be used in many other ways, too, so you won't be wasting anything. This soup reheats and freezes well."
RECIPE RATING:
Read Reviews
(19)
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SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
4 pork chops
1/2 cup all-purpose flour
2 teaspoons vegetable oil
1 onion, chopped
2 teaspoons chopped garlic
1 cup chopped red bell pepper
2 zucchinis, quartered and sliced
1/8 cup chopped sun-dried tomatoes
8 ounces fresh mushrooms, sliced
1 (14.5 ounce) can diced tomatoes
2 (14.5 ounce) cans chicken broth
2 tablespoons oyster sauce
2 teaspoons dried basil
1 teaspoon dried oregano
salt and pepper to taste
4 tablespoons grated Parmesan cheese
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DIRECTIONS
Place flour in a resealable plastic bag. Add pork cubes. Seal bag and shake to coat. In a large skillet, heat 1 teaspoon oil over medium high heat. Add pork and brown in oil for about 8 to 10 minutes. Set aside.
In a 5 to 8 quart soup pot, heat remaining teaspoon of oil over medium heat. Add the onions, garlic and bell pepper. Saute for just a few minutes until tender, but not browned.
Add reserved pork, zucchini, sun-dried tomato bits, mushrooms, diced tomatoes, chicken broth, oyster sauce, basil, oregano, salt and pepper. Heat until almost boiling, then reduce heat and simmer for 10 to 15 minutes. Sprinkle with cheese and serve.
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REVIEWS
Reviewed on Dec. 10, 2003 by
ZUKERS
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ZUKERS
Dec. 10, 2003
this is one great tasting soup for "soup lovers". a tossed salad and a loaf of crusty bread complete the meal.
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6 users found this review helpful
this is one great tasting soup for "soup lovers". a tossed salad and a loaf of crusty bread...
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Reviewed on Jan. 15, 2006 by Jen
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Jen
Jan. 15, 2006
Excellent soup! I make this for all new moms I know, along with a sald and loaf of bread. It keeps in the freezer and fridge well. If zucchini aren't in season, I use canned artichoke quarters. And for vegetarians, it's great if you just leave out the pork and substitute vegetable broth.
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5 users found this review helpful
Excellent soup! I make this for all new moms I know, along with a sald and loaf of bread. It...
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Reviewed on Aug. 6, 2003 by GAYE LYNN
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GAYE LYNN
Aug. 6, 2003
THIS IS EXCELLENT. LOW-CAL, TASTY, QUICK, ECONOMICAL, AND GREAT THE NEXT DAY. A KEEPER!!
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5 users found this review helpful
THIS IS EXCELLENT. LOW-CAL, TASTY, QUICK, ECONOMICAL, AND GREAT THE NEXT DAY. A KEEPER!!
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Reviewed on Jun. 21, 2003 by LSCHROTH
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LSCHROTH
Jun. 21, 2003
everyone at my tennis club asked for the recipe! The oyster sauce seems like a wierd ingredient, but tastes great with the herbs.
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5 users found this review helpful
everyone at my tennis club asked for the recipe! The oyster sauce seems like a wierd...
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Reviewed on Oct. 29, 2005 by
APANTHESIS
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APANTHESIS
Oct. 29, 2005
This was very good and different. I had lots of zucchini and was wanted a new recipe for pork chops. I didn't add the oyster sauce b/c I don't like the taste of seafood. It was delcious without it.
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4 users found this review helpful
This was very good and different. I had lots of zucchini and was wanted a new recipe for pork...
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Reviewed on Jun. 21, 2003 by LORIAE
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LORIAE
Jun. 21, 2003
I served this soup with home made herb bread... This was a huge hit.. Everyone loved this and I froze some to send home with my son, he called and asked for more.. Thank you for sharing.
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4 users found this review helpful
I served this soup with home made herb bread... This was a huge hit.. Everyone loved this and...
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Reviewed on Feb. 5, 2006 by
ROBINBRADY
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ROBINBRADY
Feb. 5, 2006
I thought this was tasty but my husband much prefers the similar recipe that uses Italian sausage as the meat ingredient.
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3 users found this review helpful
I thought this was tasty but my husband much prefers the similar recipe that uses Italian...
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Reviewed on Jan. 4, 2007 by jharris
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jharris
Jan. 4, 2007
We loved this! It was so easy to make and took no time at all. I used pork loin cooked the night before and it was fabulous. Healthy too. Great with fresh multi-grain bread. Thanks!
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2 users found this review helpful
We loved this! It was so easy to make and took no time at all. I used pork loin cooked the...
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Reviewed on Nov. 22, 2005 by Tani
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Tani
Nov. 22, 2005
This is the BEST soup !!
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2 users found this review helpful
This is the BEST soup !!
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Reviewed on Jul. 27, 2004 by DEBBY04
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DEBBY04
Jul. 27, 2004
Excellent!!! Wow!! excellent!! Great recipe!! Thank you
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2 users found this review helpful
Excellent!!! Wow!! excellent!! Great recipe!! Thank you
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