Zucchini and Pork Soup Recipe

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Most Helpful Positive Review

Jun 21, 2003

everyone at my tennis club asked for the recipe! The oyster sauce seems like a wierd ingredient, but tastes great with the herbs.

—LSCHROTH

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Most Helpful Critical Review

Nov 01, 2008

Pretty good but not good enough to be a popular leftover.

—Cheryl

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50 Ratings

Oct 29, 2005

This was very good and different. I had lots of zucchini and was wanted a new recipe for pork chops. I didn't add the oyster sauce b/c I don't like the taste of seafood. It was delcious without it.

—APANTHESIS

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Jan 15, 2006

Excellent soup! I make this for all new moms I know, along with a sald and loaf of bread. It keeps in the freezer and fridge well. If zucchini aren't in season, I use canned artichoke quarters. And for vegetarians, it's great if you just leave out the pork and substitute vegetable broth.

—Jen

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Dec 10, 2003

this is one great tasting soup for "soup lovers". a tossed salad and a loaf of crusty bread complete the meal.

—ZUKERS

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Oct 18, 2007

This soup is extremely good! I have made it twice now and the only changes I made were: 1.) instead of canned chicken broth I used the "Basic Vegetable Stock" recipe on this website (reallly good, and easy too!) and 2.) I also added fresh spinach a few minutes before the soup was done cooking. The spinach, in my opinion, really was the finishing touch for this soup. The second time I made it I used cabbage instead of spinach and it was also excellent, though I prefer spinach.

—Regina29

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Aug 06, 2003

THIS IS EXCELLENT. LOW-CAL, TASTY, QUICK, ECONOMICAL, AND GREAT THE NEXT DAY. A KEEPER!!

—GAYE LYNN

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Jun 21, 2003

I served this soup with home made herb bread... This was a huge hit.. Everyone loved this and I froze some to send home with my son, he called and asked for more.. Thank you for sharing.

—LORIAE

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Nutrition

Calories
151 kcal
8%

Carbohydrates
12.7 g
4%

Cholesterol
30 mg
10%

Fat
4.5 g
7%

Fiber
2.1 g
8%

Protein
14.5 g
29%

Sodium
583 mg
23%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Zucchini and Pork Soup

Serving Size: 1/9 of a recipe
Servings Per Recipe: 9
Amount Per Serving
Calories: 151
Calories from Fat: 40

% Daily Value *
Total Fat 4.5g 7 %
Saturated Fat 1.3g 7 %
** Cholesterol 30mg 10 %
Sodium 583mg 23 %
** Potassium 442mg 12 %
Total Carbohydrates 12.7g 4 %
Dietary Fiber 2.1g 8 %
Protein 14.5g 29 %
Sugars 4g
Vitamin A 17 %
Vitamin C 60 %
Calcium 8 %
Iron 15 %
** Thiamin 59 %
** Niacin 56 %
** Vitamin B6 34 %
** Magnesium 10 %
** Folate 23 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.