Zucchini and Corn Topped with Cheese

SUBMITTED BY: LEELEE1976  PHOTO BY: YummyYum! 

"Cut zucchini with corn, diced tomatoes, onion, and cheese."
Zucchini and Corn Topped with Cheese Recipe
PREP TIME  20 Min
COOK TIME  20 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons vegetable oil
  • 6 medium zucchini, sliced
  • 1/2 medium onion, chopped
  • 1 (15.25 ounce) can whole kernel corn, drained
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 2 teaspoons garlic powder
  • salt and pepper to taste
  • 1/2 pound shredded Monterey Jack cheese
  • 1/2 pound shredded sharp Cheddar cheese

DIRECTIONS

  1. Heat oil in a medium saucepan over medium heat, and saute the zucchini and onion 5 to 7 minutes, until onion is tender. Mix in the corn. Stir in the diced tomatoes. Season with garlic powder, salt, and pepper. Cover, and cook 15 minutes, or until zucchini is soft.
  2. Remove the saucepan from heat. Mix in the Monterey Jack cheese and Cheddar cheese. Cover, and let stand until cheeses are melted, about 5 minutes.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.32 star rating.
Reviewed on Sep. 10, 2003 by COOKINKIWI 
This is an absolutely fabulous recipe. Cooked it tonight and will cook it again for a dinner... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.32 star rating.
Reviewed on Sep. 10, 2003 by SUGRPLM313 
Simple and delidious! Awesome to use up all the zucchini and tomatoes from the garden. I used... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.32 star rating.
Reviewed on Jul. 23, 2007 by MMOH 
This was pretty good stuff. I used frozen corn, and also added some mushrooms that were... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.32 star rating.
Reviewed on Sep. 10, 2003 by BONCARNS 
This was a delicious way to prepare zucchini. Even though it's a bit difficult to reheat with... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.32 star rating.
Reviewed on Apr. 16, 2008 by fairysnailsmom 
This was delish. I used fresh garlic, olive oil, and added some rosemary. Even the kids... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.32 star rating.
Reviewed on Sep. 30, 2003 by VM 
This was a very good dish. I used two zucchini, one onion and two tomatoes because there were... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.32 star rating.
Reviewed on Sep. 17, 2008 by DON GUILLERMO 
bland... cheesy... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.32 star rating.
Reviewed on Aug. 18, 2003 by Rochelle 
Very basic, good dish. Satisfying and homey. Comfort food. Will make it often. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.32 star rating.
Reviewed on Apr. 12, 2008 by Susan May 
I'd say 3 1/2 stars as is. I thought this was a little bland and that there was too much... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.32 star rating.
Reviewed on Feb. 28, 2008 by chicklet 
This was really good. For once I really enjoyed eating my veggies. MORE


 
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Nutritional Information
Zucchini and Corn Topped with Cheese

Servings Per Recipe: 8

Amount Per Serving

Calories: 329

  • Total Fat: 22.2g
  • Cholesterol: 55mg
  • Sodium: 575mg
  • Total Carbs: 17.5g
  •     Dietary Fiber: 3.4g
  • Protein: 17.7g

VIEW DETAILED NUTRITION

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