Zucchini and Carrot Smoothie Recipe - Allrecipes.com
Zucchini and Carrot Smoothie Recipe
  • READY IN 10 mins

Zucchini and Carrot Smoothie

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"A quick, easy, healthy, and delicious smoothie!"

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Ingredients Edit and Save

Original recipe makes 1 serving Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Blend zucchini, carrot, yogurt, milk, oats, honey, and flax seeds in a blender until smooth.
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Nutrition

  • Calories
  • 392 kcal
  • 20%
  • Carbohydrates
  • 66.5 g
  • 21%
  • Cholesterol
  • 5 mg
  • 2%
  • Fat
  • 7.3 g
  • 11%
  • Fiber
  • 7.7 g
  • 31%
  • Protein
  • 19.9 g
  • 40%
  • Sodium
  • 173 mg
  • 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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