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Zucchini Yogurt Multigrain Muffins
SUBMITTED BY:
CARINAB
PHOTO BY:
HBop
"I tried finding a recipe to get my picky toddler to eat her vegetables. Since I couldn't find a healthy one, I came up with this. Using one cup carrots and one cup zucchini is a nice way to get both the yellow and green veggies into the diet! Any type of nuts, raisins, etc. may be used in the recipe -- whatever is on hand and toddler approved."
RECIPE RATING:
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(94)
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PREP TIME
15 Min
COOK TIME
20 Min
READY IN
55 Min
Original recipe yield 24 muffins
SERVINGS
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Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 1/2 cups all-purpose flour
3/4 cup whole wheat flour
3/4 cup oat flour
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
2 1/2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
3 eggs
1/2 cup vegetable oil
1/2 cup unsweetened applesauce
1 cup plain yogurt
1 cup white sugar
3/4 cup honey
2 teaspoons vanilla extract
1 cup shredded zucchini
1 cup shredded carrots
1/2 cup chopped pecans (optional)
1/2 cup raisins (optional)
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DIRECTIONS
Preheat oven to 400 degrees F (200 degrees C). Lightly grease 24 muffin cups.
In a bowl, sift together the all-purpose flour, whole wheat flour, oat flour, salt, baking powder, baking soda, cinnamon, and nutmeg. In a separate bowl, beat together eggs, vegetable oil, applesauce, yogurt, sugar, honey, and vanilla. Mix the flour mixture into the egg mixture. Fold in the zucchini, carrots, pecans, and raisins. Scoop into the prepared muffin cups.
Bake 18 to 20 minutes in the preheated oven, until a toothpick inserted in the center of a muffin comes out clean. Cool 10 minutes before transferring to wire racks to cool completely.
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REVIEWS
Reviewed on Feb. 20, 2006 by CARINAB
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CARINAB
Feb. 20, 2006
Thank you for the kind reviews. As user Baked noted, this recipe does have too much sugar. It should be half the amount listed in the recipe - 1/2 cup. Not sure how that happened as I didn't submit it that way. It seems the part about draining the zucchini was left out as well. The mix can be too wet if the zuchinni isn't drained.
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58 users found this review helpful
Thank you for the kind reviews. As user Baked noted, this recipe does have too much sugar. ...
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Reviewed on Feb. 20, 2006 by CYNTHIACOFFEY
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CYNTHIACOFFEY
Feb. 20, 2006
I made changes to make them healthier and my picky son STILL gobbled them up. I upped the veggies and applesauce, added flax seed, lowered the oil, omitted the white sugar altogether. Also, if you don't have oat flour, just toss plain oatmeal into the blender and voila! oat flour.
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36 users found this review helpful
I made changes to make them healthier and my picky son STILL gobbled them up. I upped the...
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Reviewed on May 4, 2007 by Sarah Amber Stoltz
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Sarah Amber Stoltz
May 4, 2007
Whoa! very moist! I used only whole wheat flour and oats (didn't have oat flour) and I added 1/2 cup ground flax seed. I didn't put in any sugar, only the honey. Oh, and I didn't have applesauce so I crushed some pineapple. It would have been fine without any applesauce or pineapple all together. Didn't use raisins, just walnuts. These smell so amazing and they really taste great! Got the thumbs up from family. Thanks for the recipe :D
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21 users found this review helpful
Whoa! very moist! I used only whole wheat flour and oats (didn't have oat flour) and I added...
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Reviewed on Nov. 24, 2004 by LILNOVA
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LILNOVA
Nov. 24, 2004
this recipe works even when you replace the ingredients. i use only half the oil and the remainder in flaxmeal, quick rolled oats instead of oat flour, egg whites instead of eggs, nonfat yogurt instead of regular fat yogurt and stevia & splenda instead of plain sugar. everyone who tried my "healthier" version really liked them! (this revised recipe comes out to 160 calories and 5.25 grams of fat per muffin).
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17 users found this review helpful
this recipe works even when you replace the ingredients. i use only half the oil and the...
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Reviewed on Oct. 20, 2006 by MDINSMORE
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MDINSMORE
Oct. 20, 2006
These muffins are quite tasty as stated. I have made them twice and will continue to make them. The first time I made them I substituted oats for oat flour and cut the sugar to 1/8 cup. These were quite popular, but since I like to freeze my batter into the paper cups I wanted to see if I could adapt this recipe to freeze quicker and I wanted to try and cut the sugar some more. The second time I substituted oats for oat flour, cut the all-purpose flour to 1-1/4 cup, added 1/4 cup of wheat germ, switched my 1/8 cup of white sugar to brown sugar, cut the oil to 1/4 cup and cut the honey to 1/2 cup. These didn’t seem to freeze any quicker. So, the final recipe that I will be sticking with is using the oats, 1/8 cup of white sugar, keeping the wheat germ and only using 1/4 cup of oil. These were popular with the 15 month old, all the way to the grandparents.
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12 users found this review helpful
These muffins are quite tasty as stated. I have made them twice and will continue to make...
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Reviewed on Sep. 16, 2006 by
Linda M.
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Linda M.
Sep. 16, 2006
Great Muffin! I changed things up a bit. I upped the wheat flour to 1 cup, and reduced the all-purpose flour to 3/4 cup. I also added 1/2 cup of soy flour to add some protein. I used oatmeal that I put in the blender because I didn't have any oat flour and that worked great. I also did not add the cup of sugar and only went with the 3/4 cup honey (I'd rather have honey than white sugar). Lastly, I didn't have any yogurt, so I used sour cream. The muffins came out moist, and really tasty. I don't like muffins too sweet, so these were perfect! Thanks for the recipe and all the suggestions!
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12 users found this review helpful
Great Muffin! I changed things up a bit. I upped the wheat flour to 1 cup, and reduced the...
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Reviewed on Jun. 7, 2006 by marylou
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marylou
Jun. 7, 2006
Loved this recipe. I did this as 2 loaves instead of muffins (reduce heat to 350 and cook for 45-50 minutes.) I also substituted brown sugar for white, used all applesauce and no oil, used all carrots and substituted ginger for the nutmeg. Turned out great!
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9 users found this review helpful
Loved this recipe. I did this as 2 loaves instead of muffins (reduce heat to 350 and cook for...
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Reviewed on Jul. 28, 2007 by
~Severed*Consciousness~
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~Severed*Consciousness~
Jul. 28, 2007
These turned out to be some of the most beautiful, tasty, and healthful muffins I've ever baked! I prepared them as directed with one small adjustment, well, two actually: I didn't have enough honey, so I added real maple syrup to the honey, and I didn't want to use refined sugar, so I used @ 2/3 c. of sucanat. Oh, and I almost forgot - I didn't have oat flour, so I substituted oat bran. They rose like no muffin I've baked before, have a wonderful taste and texture. I will be using this recipe quite a bit, although I think I may try to go a step further and omit the oil altogether, substituting applesauce. Oh, and by the way, I also added 2T wheat germ and 2T ground flax seed.
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8 users found this review helpful
These turned out to be some of the most beautiful, tasty, and healthful muffins I've ever...
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Reviewed on Aug. 3, 2006 by
DakotaS20
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DakotaS20
Aug. 3, 2006
Boy these are good! I used ground flaxseed (1 1/2 cups) in place of the 1/2 cup oil. Increased the amount of veggies too! These are so yummy, this recipe is a keeper :)
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8 users found this review helpful
Boy these are good! I used ground flaxseed (1 1/2 cups) in place of the 1/2 cup oil. ...
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