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Zucchini Stew

SUBMITTED BY: MARY ANN PUTMAN

"This is my mother's recipe. It's delicious."
RECIPE RATING:
The reviewer gave this recipe 5 stars. This recipe average a 3.4 star rating.
Read Reviews (3)
PREP TIME  10 Min
COOK TIME  35 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 zucchini, diced
  • 1 onion, chopped
  • 2 (14.5 ounce) cans peeled and diced tomatoes
  • 2 cups uncooked white rice
  • 3 pounds ground beef
  • salt and pepper to taste

DIRECTIONS

  1. In a large pot, combine zucchini and onion. Cover with 3 inches of water. Bring to a boil over medium heat. Stir in tomatoes and rice; reduce heat and simmer.
  2. In a large skillet, cook beef over medium heat until brown. Stir into soup, adding more water if necessary. Season with salt and pepper, and simmer 20 minutes more, until rice is tender.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 7, 2004 by MARY A. PUTMAN
After years of diabetes and battling her weight, my mom created this recipe, which the whole... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 12, 2004 by TSCHETE0
The original recipe has great ingredients but it's flavorless and the zucchini turns to mush.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 16, 2005 by SIMPLEKID
I followed the suggestions of the earlier reviewer and added the zucchini at the end and added... MORE


 
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Nutritional Information
Zucchini Stew

Servings Per Recipe: 10

Amount Per Serving

Calories: 442

  • Total Fat: 19g
  • Cholesterol: 82mg
  • Sodium: 206mg
  • Total Carbs: 36.6g
  •     Dietary Fiber: 1.8g
  • Protein: 27.8g

VIEW DETAILED NUTRITION

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