Zucchini Soup Recipe - Allrecipes.com
Zucchini Soup Recipe
  • READY IN 40 mins

Zucchini Soup

Recipe by  

"My boyfriend typically does not like zucchini but loved this soup. Gluten-free, nightshade-free, dairy-free."

+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
  • PREP

    10 mins
  • COOK

    10 mins

    40 mins


  1. Combine zucchini, onions, garlic, and 2 tablespoons water in a non-stick pan over medium heat; cook until zucchini are softened, 5 to 10 minutes. Add remaining water and bring to a boil. Reduce heat and simmer for 5 minutes. Remove from heat and cool.
  2. Pour zucchini mixture into a food processor no more than half full. Cover and pulse a few times before leaving on to blend. Puree in batches until smooth. Season soup with salt and garnish with chives.
Kitchen-Friendly View

Reviews More Reviews

Most Helpful Positive Review
Sep 12, 2013

If you are looking for something that's not too bold for a starter to a main course this is it. I was pleasantly surprised with the results of this soup. Easy to make and healthy. I used garlic salt to taste, otherwise followed the recipe. I wasn't quite sure how to serve this warm or cold but either way it is good. Instead of a food processor I made quick work of it with my stick blender. Thank you Cassie.

Most Helpful Critical Review
Nov 05, 2013

Not good at all.

Jun 04, 2014

This is a great recipe. It is exactly what is written: zucchini soup. Great starter for dinner indeed. I didn't follow the directions exactly. I put all the ingredients in my pressure cooker for 10 minutes then used an immersion blender. Even my kids, who usually don't like vegetable soups, liked it. I topped it off with croutons and parmesan. If you like simple yet authentic tasting recipes, this is for you! Thanks for sharing.

Sep 07, 2014

Bland. Just really bland. I had to add an awful lot of salt, root ginger and soup bouillon to make it just about passable.

Aug 20, 2014

I like the concept but felt it needed "more." I added some crumbled cheese after it was done and thought that helped improve it.

Jun 26, 2014

I used UNSALTED Kitchen Basics vegetable stock instead of water to give more flavor. I also added cilantro which I love in all soup, you could add ANY herb you like in addition to the chives. One last addition; 5 clove. Hope these tweaks inspire you.

Oct 01, 2013

Completely tasteless, even after adding crushed red pepper, extra garlic, butter, and even some light cream. There's no way to fix it.


Rate This Recipe

Glad you liked it! Your friends will, too:


  • Calories
  • 56 kcal
  • 3%
  • Carbohydrates
  • 11.8 g
  • 4%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 0.5 g
  • < 1%
  • Fiber
  • 3.3 g
  • 13%
  • Protein
  • 3.4 g
  • 7%
  • Sodium
  • 24 mg
  • < 1%

* Percent Daily Values are based on a 2,000 calorie diet.

See More

About the Cook

6 Followers 0 Saved Recipes
Recently Saved Recipes
Subscribe Today!

In Season

Delightful Summer Parties
Delightful Summer Parties

All the little bites, cocktails, casual dishes, and desserts you want for your next get-together.

Banana Bread
Banana Bread

Bake those overripe bananas into a delicious, easy loaf of quick bread.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

Related Videos

Slow Cooker Zucchini Soup

A hearty soup with Italian sausage and vegetables made in a slow cooker.

Shortcut Squash Soup

Follow these simple shortcuts for delicious butternut squash soup.

Gretchen's Tomato Orange Soup

See how to make this comfort food favorite with a bright, delicious twist.

Recently Viewed Recipes

Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States