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"A delicious, simple zucchini souffle recipe given to me by my mother. If you like zucchini, then you'll love this!" — SARINAW
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1 cup flour
1 teaspoon baking powder
4 eggs
1/2 cup vegetable oil
1 onion, chopped
2 pounds zucchini, peeled and diced
salt and pepper to taste
paprika
chopped fresh parsley
Amazingly good! Reading the other reviews, blandness seemed to be a problem, so instead of just adding the onion and zucchini raw ,I sauteed it with garlic. I also added 8 oz. of shredded sharp cheddar cheese to the egg mixture. This tasted perfect. Not bland at all! I will definitely be making this quite often.
A little bland, if I made it again I would add something like, roasted red peppers or garlic, needs some more flavor.
98 Ratings
This was a great recipe! I made it my own... using spinach and squash as well. I steamed the zucchini, squash, and onions for a few minutes before adding it to the mix so that I could cut down on the cooking time. I also used applesauce instead of oil (to make it healthier) and baked it an a 9x9 dish to make it thicker. It was excellent. You just need to spice it up the way you like it- make it your own- but thank you for the recipe! It was a great dish and not very difficult!
This recipe is great but I wouldn't make it without adding tomatoes! I put in 2 fresh, chopped. I also pumped up the salt and pepper a touch, and added 1/2 t each of garlic powder and curry powder. For those who found the recipe bland, those additions really make a big difference.
Loved this! I only made half the recipe and baked it in an 8 inch square dish for about 45 minutes. Even DH liked it, and he rarely eats veggies. The secret for me was to dice the zucchini very small. I think grating would work well for the zucchini, also. I found I was out of onions so I subbed a shallot.
This is definately a great recipe to build on,I used fresh zucchinis from my garden I added tomatoes and green & red onions and some pepper, chili powder, garlic salt, and a bit of cayenne. I loved it, my family raved about it.
Absolutely delicious. Very wholesome and a great dinner idea that can be made in minutes and then left in the oven while you do other things. Thank you so much!
I read the other reviews and didn't want to add more fat and cals to combat blandness. I added a heaping dose of Old Bay and substituted the oil for apples sauce. It was great!
* Percent Daily Values are based on a 2,000 calorie diet.
Zucchini Souffle
Serving Size: 1/8 of a recipe Servings Per Recipe: 8 Amount Per Serving Calories: 237 Calories from Fat: 148
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