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Zucchini Souffle

SUBMITTED BY: SARINAW  PHOTO BY: Auntie D in MN 

"A delicious, simple zucchini souffle recipe given to me by my mother. If you like zucchini, then you'll love this!"
Zucchini Souffle Recipe
RECIPE RATING:
This recipe has been rated 30 times with an average star rating of 3.8
Read Reviews (27)
PREP TIME  15 Min
COOK TIME  1 Hr
READY IN  1 Hr 15 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1 cup flour
  • 1 teaspoon baking powder
  • 4 eggs
  • 1/2 cup vegetable oil
  • 1 onion, chopped
  • 2 pounds zucchini, peeled and diced
  • salt and pepper to taste
  • paprika
  • chopped fresh parsley

What to Drink?
Wine Sauvignon Blanc

DIRECTIONS

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Sift flour and baking powder together into a bowl. Lightly beat eggs, and mix them into the flour with the oil. Stir in the onion and zucchini, and season with salt and pepper. Pour mixture into a well-greased 9x13 inch baking dish, and sprinkle with paprika and parsley.
  3. Bake in preheated oven for one hour.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on aug. 5, 2008 by Lillian 
Amazingly good! Reading the other reviews, blandness seemed to be a problem, so instead of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on jul. 6, 2006 by SPIFFYTIF 
This was a great recipe! I made it my own... using spinach and squash as well. I steamed the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on feb. 18, 2004 by Dora 
Absolutely delicious. Very wholesome and a great dinner idea that can be made in minutes and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on aug. 7, 2008 by Pam-3BoysMama 
Loved this! I only made half the recipe and baked it in an 8 inch square dish for about 45... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on jul. 31, 2007 by isaidHO 
This is definately a great recipe to build on,I used fresh zucchinis from my garden I added... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on feb. 26, 2006 by Oreet 
This is super - super easy and super tasty. Everyone loves it. For variations - try adding... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on aug. 9, 2008 by mommymeggy 
This recipe is great but I wouldn't make it without adding tomatoes! I put in 2 fresh,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on oct. 24, 2004 by medchick 
delicious - but dont forget to grease the pan (like i did!!). id like a bit more texture...... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on jun. 1, 2009 by vicki 
I read the other reviews and didn't want to add more fat and cals to combat blandness. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on sep. 18, 2008 by Auntie D in MN 
This was surprisingly good! I had my doubts while preparing it, but we were very happy with... MORE

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Nutritional Information
Zucchini Souffle

Servings Per Recipe: 8

Amount Per Serving

Calories: 236

  • Total Fat: 16.5g
  • Cholesterol: 106mg
  • Sodium: 242mg
  • Total Carbs: 16.9g
  •     Dietary Fiber: 2.1g
  • Protein: 6.2g

VIEW DETAILED NUTRITION

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