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Zucchini Skins

SUBMITTED BY: Linda

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 372
Calories from Fat 210

  % Daily Value *
Total Fat 23.3g 36 %
Saturated Fat 11.6g 58 %
Cholesterol 54mg 18 %
Sodium 947mg 38 %
Potassium 477mg 13 %
Total Carbohydrates 26g 8 %
Dietary Fiber 2.4g 10 %
Protein 15.4g 31 %
** Sugars 4g
Vitamin A 17 %
Vitamin C 9 %
Calcium 32 %
Iron 27 %
** Thiamin 27 %
** Niacin 34 %
** Vitamin B6 9 %
Magnesium 20 %
** Folate 29 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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