Zucchini Relish

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Most Helpful Positive Review

Feb 17, 2007

Really nice. Easy, light, and flavorful. I think it would have been even tastier had I used the called-for fresh basil instead of the dried I had on hand. Be sure to chop the veggies into smaller bite-sized pieces.

—KTowns

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Most Helpful Critical Review

Feb 05, 2007

I can't say I was overly keen on the raw zucchini, but it was ok.

—Caroline C

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31 Ratings

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May 16, 2008

I had never really eaten zucchini before, so I figure this little recipe was a good way to introduce it into my diet. I tried it on top of a romaine mix salad as well as on top of a turkey burger (instead of pickles and tomatoes). Either way, it was good stuff.

—jbgirll

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Aug 01, 2006

I thought this recipe was not only quick and easy but was a good match for many main courses as a little extra color on the side.

—K A KISTLER

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Jun 01, 2009

Since I'm not a big fan of raw zucchini and onions I decided to try this in the skillet. Seasoning was wonderful and the vegetables complement one another well!

—Cook aus Deutschland

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Dec 27, 2007

Amazingly simple and so flavorful. And I have discovered it can be adjusted to complement other dishes. I made it with brown sugar instead of white sugar and it went very well with "Grilled Salmon I" from this site.

—Kimberly

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Aug 31, 2009

Great way to use the bounty of zucchini the garden has given. It was so simple and tastes great.

—Linda

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Mar 16, 2008

I really liked it but made a couple changes. Added a little olive oil, and used red onion instead. But I think it was way too much onion (next time I will omit them altogether) But I'm not a big raw onion person. I used dried basil too and it was still pretty good. A great way to add more raw veggies to you life!!

—amyjoy

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Nutrition

Calories
29 kcal
1%

Carbohydrates
7.1 g
2%

Cholesterol
0 mg
0%

Fat
0.1 g
< 1%

Fiber
0.9 g
3%

Protein
0.7 g
1%

Sodium
150 mg
6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Zucchini Relish

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 29
Calories from Fat: < 1

% Daily Value *
Total Fat 0.1g < 1 %
Saturated Fat 0g < 1 %
Cholesterol 0mg 0 %
Sodium 150mg 6 %
Potassium 135mg 4 %
Total Carbohydrates 7.1g 2 %
Dietary Fiber 0.9g 3 %
Protein 0.7g 1 %
Sugars 4.9g
Vitamin A 5 %
Vitamin C 27 %
Calcium 2 %
Iron 2 %
Thiamin 4 %
Niacin 3 %
Vitamin B6 7 %
Magnesium 3 %
Folate 9 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.