Zucchini Parmigiana Recipe
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Zucchini Parmigiana

By: SHIVERDEN 
"Zucchini parm, mmmmmmm."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (83)

What to Drink?

Wine Pinot Grigio
Prep Time:
15 Min
Cook Time:
45 Min
Ready In:
1 Hr 15 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 8 servings
 

Ingredients

  • 1 cup dry bread crumbs
  • 1 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 1 teaspoon chopped fresh basil
  • 1/2 teaspoon dried oregano
  • 3 large zucchinis, sliced
  • 8 egg whites, divided
  • 3 cups ricotta cheese
  • 1/4 cup fresh parsley, chopped
  • 3 cups tomato sauce
  • 2 cups shredded mozzarella cheese

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking sheet.
  2. In a shallow, medium bowl, mix bread crumbs, Parmesan cheese, garlic, basil, and oregano. Set aside 2/3 cup of the mixture.
  3. Place 2 egg whites in a small bowl. Dip zucchini slices in the egg whites, then coat with the bread crumb mixture. Arrange coated slices on the prepared baking sheet, and bake 12 to 15 minutes in the preheated oven, until lightly browned.
  4. In a medium bowl, mix ricotta, parsley, and the remaining 6 egg whites.
  5. Spread 1/2 the tomato sauce in the bottom of a 9x13 inch baking dish. Layer with 1/2 the zucchini, 1/2 the ricotta mixture, and 1/2 the mozzarella cheese. Repeat layers, and top with remaining bread crumb mixture.
  6. Bake 45 minutes in the preheated oven. Serve warm.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 365 | Total Fat: 16.5g | Cholesterol: 58mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 1, 2006 by VFOREMAN   view full review
I made some changes to the recipe, and I was very satisfied with the results. I used one...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 18, 2005 by SEANZILLA   view full review
I only loosely follow recipes, as I did with this one, and it came out great. I didn't bother...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on May 25, 2003 by KATIECOWAN   view full review
Mmmmmm, yummy! I've made this dish 4 times and everyone loves it. This last time I used...
The reviewer gave this recipe 3 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 4, 2008 by DC Girly Girl   view full review
I followed the advice of other reviewers and fried the zucchini slices instead of baking...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 9, 2005 by SHALOUYS   view full review
Really tasty. We loved the breadcrumb topping. Filling but not heavy. However,15 mins prep...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 30, 2005 by sushigirl   view full review
Great way to use up those large zucchinis! I used cottage cheese, bottled spaghetti sauce and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 4, 2008 by COOKER476   view full review
This was even better last night (the 2nd time I made it) Made my own version of 2 large...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 7, 2007 by JLO3   view full review
I followed the recipe exactly and the dish came out perfectly, with delicious breading and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 16, 2007 by LORLOR80   view full review
This was so good. I browned the breaded zucchini slices in a frying pan instead of baking...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 31, 2006 by Triathlete Mom   view full review
This recipe is AWESOME. It is pretty quick to make, tastes FABULOUS, is filling, low carb and...

 

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