Zucchini 'Noodles' Recipe
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Zucchini 'Noodles'

By: Becka  
"A tasty and fairly simple way for people on a gluten-free or wheat-free diet to enjoy a noodle dish. I usually use 4 zucchini and 2 summer squash for a colorful mix."

Rating: This weblink has been rated 24 times with an average star rating of 4.7 Read Reviews (24)

Rate/Review | 1,533 people have saved this

Prep Time:
35 Min
Cook Time:
10 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 6 zucchini
  • 2 teaspoons salt
  • 3 tablespoons margarine
  • 1 clove garlic, minced (optional)
  • salt and black pepper to taste
  • 1/4 cup grated Parmesan cheese

Directions

  1. Cut zucchini into thin, noodle-like strips (a mandoline works well for this). Toss with the 2 teaspoons salt, and place in a colander to drain for 30 minutes.
  2. Bring a pot of water to boil. Add zucchini; cook for one minute. Drain; rinse immediately with cold water to stop cooking.
  3. Heat margarine in a large skillet over medium high heat. Add zucchini and garlic; cook and stir until just tender, about 5 minutes. Season to taste with salt and pepper. Sprinkle with Parmesan cheese.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 146 | Total Fat: 10.3g | Cholesterol: 6mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 3, 2009 by CCHADD 
I love zucchini "noodles", but this recipe can be simplified. Just use a potato peeler to make... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 23, 2009 by naples34102 
I have always admired this when I've seen it done in restaurants so I was happy to find this... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 16, 2008 by Monica 
This was a great alternative to eating my spagetti sauce with rice. The zucchini has great taste. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 13, 2009 by CookinBug aka JL86 Supporting Member (Click to learn more about Supporting Membership)
Very good! Next time I will let the zucchini sweat for a little longer than 30 minutes. I cut... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 2, 2009 by FEMMEDIVINE 
Yummy idea! It got me looking up all kinds of zucchini pasta ideas and recipes. I omitted the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 30, 2009 by bellydancer 
I was aiming to make these as healthy as possible, so I just boiled them until they were... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 23, 2009 by silentexplorer13 
This is one of those simple dishes you can whip up in no time, and I cooked mine for the time... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 16, 2009 by ambibambi 
I used my vegetable peeler and made strands that way. I skipped the butter step at the end,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 21, 2009 by IVETTEMYR 
Great recipe! Instead the margarine, I put olive oil. Much healthier, great taste! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 19, 2009 by TheJoaner 
This is simple and delicious! It's a great way to eat squash. The recipe is a keeper! MORE

 
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