Zucchini Crustless Quiche Recipe

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Most Helpful Positive Review

Sep 20, 2010

This is something I'd make again, but definitley change a few things. I definitley wouldn't put the items in the food processor for a whole minute each time. It ended up like baby food. I may just hit the pulse button until it looks well mixed. Also, I agree with not adding as much flour. To me (and my husband noticed once I said it) it tasted a little bit floury. Lastly, I may just add more spices to give it a bit more flavor. My husband said the flavor was good, but I think it needs a bit more. I"ll try it again though!

—AmandaLeinonen

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Most Helpful Critical Review

Apr 27, 2009

Super easy recipe. We didn't have Crisco or anything and lined the dish with unsalted butter and a quick canola oil spray, which worked fine. We used 1/2 med. white onion, which was plenty for us. I recommend omitting the salt.

—Grrrl

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14 Ratings

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Apr 21, 2009

I did not use the same cheeses listed here - I used what I had on hand: some parmesan and some reduced fat cheddar - probably close to 1 1/2 or 2 cups. I mixed by hand and shredded by zucchini on a box grater. It was tasty - maybe a bit dense and dry, but still good. I might reduce the flour a bit.

—jenfelts

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Feb 07, 2011

This was pretty good. I did however make a couple changes. I make quiche about twice a month so this is not a new menu item for us but adding zucchini to and making it without a crust was! I only gave it 4 stars ONLY because I altered the recipe based on other reviews. I reduced the flour to just over 1/2 cup (I rarely measure) and added the a variety of cheeses to include the feta and parmesan as well as Mozerella as well as some white cheddar. I did add a full small onion that I chopped (not grated) and I used 2 yellow squash and 1 zucchini as that is what I had on hand. I also added italian seasoning, black pepper, a small amount of salt and a LOT of dried parsley...Again...i dont measure. I just eyeballed it all based on the reviews and the recipe as well and our our tastes. I did add 4 eggs and a small amount of milk. Typically when I make quiche I use mayo in it (thus i dont use but 3-4 eggs since it has eggs) but I decided to just up the cheese just for this recipe...it was already filling my pan up quick! It looks great now and smells great! Cant wait to eat! Bread finishing in oven and salad ready! Yum Yum! Hubby wanted a bit less bread (therefore no crust was GREAT!) Thanks for recipe !!!! :)

—DML

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Aug 28, 2009

This recipe worked really well for us as a main course with a salad on the side. I substituted assorted cheese ends I had purchased at a discount for the cheese in the recipe and it turned out great!

—krasinac

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May 02, 2011

I baked this quiche with the following modifications: omitted salt, reduced flour to 1/2c, replaced mozarella with 1c sharp cheddar, added 1/c ham. It baked in 50 minutes. Tastes very good.

—tantuc

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Oct 29, 2009

Very good! Thanks for sharing!

—Kaydell33

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Apr 21, 2011

Delicious zucchini quiche. I followed the recipe exactly, except it only took 45 min. instead of 1 hour. Probably because I have a large quiche dish and it was thin. My husband had the leftover quiche for breakfast and loved it. However, I have another zucchini quiche recipe that has bacon in it and I like it slightly better.

—Pitterpat

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Nutrition

Calories
210 kcal
11%

Carbohydrates
19.4 g
6%

Cholesterol
147 mg
49%

Fat
6.5 g
10%

Fiber
1.5 g
6%

Protein
19.7 g
39%

Sodium
794 mg
32%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Zucchini Crustless Quiche

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 210
Calories from Fat: 58

% Daily Value *
Total Fat 6.5g 10 %
Saturated Fat 3g 15 %
Cholesterol 147mg 49 %
Sodium 794mg 32 %
** Potassium 228mg 6 %
Total Carbohydrates 19.4g 6 %
Dietary Fiber 1.5g 6 %
Protein 19.7g 39 %
Sugars 3.3g
** Vitamin A 9 %
Vitamin C 18 %
Calcium 44 %
Iron 21 %
** Thiamin 18 %
** Niacin 23 %
** Vitamin B6 11 %
** Magnesium 7 %
** Folate 32 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.