Allrecipes home
Make Us Your Home Page
bookmark
Bookmark Allrecipes.com
New Users! Create your FREE Allrecipes.com recipe box.
 
print icon

Zucchini Corn Saute

SUBMITTED BY: Barbara Lundgren

"I enjoy ethnic cooking. So I usually serve this quick side dish with baked chile relenos and diced fresh tomatoes. It's also good with a Moroccan-type meal. --Barbara Lundgren of New Brighton, Minnesota"
RECIPE RATING:
The reviewer gave this recipe 3 stars. This recipe average a 4 star rating.
Read Reviews (2)
PREP TIME  5 Min
COOK TIME  10 Min
READY IN  15 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS

  • 4 1/2 cups sliced zucchini (1/4 inch thick)
  • 1/4 cup diced onion
  • 1 tablespoon olive or canola oil
  • 1 1/2 cups fresh or frozen corn, thawed
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon pepper

DIRECTIONS

  1. In a nonstick skillet, saute zucchini and onion in oil for 4-5 minutes. Stir in corn; saute 2 minutes longer or until vegetables are tender. Sprinkle with salt, cumin and pepper.

FOOTNOTE

  • Nutritional Analysis: One serving (3/4 cup) equals 104 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 307 mg sodium, 16 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 6, 2008 by DiablosMom
This was so simple and I enjoyed the fresh vegetable flavors without too many other competing... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 18, 2008 by CRAZY4SUSHI
Needs more flavor. Definitely more cumin. Maybe some garlic. I did sprinkle with a crumbly... MORE


 
www.allrecipes.com
ADVERTISEMENT
View and vote for your favorite recipe photos... Vote Now!
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?