Nutritional Information
Zucchini, Chicken and Rice Casserole
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 432
Calories from Fat: 175
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% Daily Value *
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Total Fat
19.4g
30 %
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Saturated Fat
5.8g
29 %
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Cholesterol
42mg
14 %
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Sodium
1208mg
48 %
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** Potassium
465mg
13 %
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Total Carbohydrates
47.5g
15 %
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Dietary Fiber
6g
24 %
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Protein
18.7g
37 %
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** Sugars
4.8g
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** Vitamin A
51 %
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** Vitamin C
92 %
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** Calcium
8 %
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** Iron
10 %
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** Thiamin
12 %
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** Niacin
16 %
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** Vitamin B6
22 %
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** Magnesium
22 %
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** Folate
28 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.