Nutritional Information
Zucchini Artichoke Summer Salad
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 312
Calories from Fat: 180
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% Daily Value *
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Total Fat
20g
31 %
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Saturated Fat
3.8g
19 %
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Cholesterol
27mg
9 %
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Sodium
823mg
33 %
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** Potassium
362mg
10 %
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Total Carbohydrates
19.5g
6 %
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Dietary Fiber
5.3g
21 %
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Protein
15.4g
31 %
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** Sugars
1.4g
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Vitamin A
9 %
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Vitamin C
34 %
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Calcium
16 %
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Iron
22 %
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** Thiamin
9 %
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** Niacin
50 %
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** Vitamin B6
34 %
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** Magnesium
14 %
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** Folate
31 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
