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Zucchini Apple Salad
SUBMITTED BY:
Lois Frazee
"Youll want to serve this salad in a glass bowl because its so colorful. Everyone will enjoy its fresh-tasting crunch, and youll like how quickly it goes together! --Lois Frazee, Gardnerville, Nevada"
RECIPE RATING:
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(3)
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PREP TIME
10 Min
READY IN
10 Min
SERVINGS
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Servings
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METRIC
INGREDIENTS
2 medium red apples, chopped
2 small zucchini, chopped
1/2 cup coarsely chopped walnuts
2/3 cup Italian-style salad dressing
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DIRECTIONS
In a serving bowl, toss the apples, zucchini, walnuts and salad dressing. Serve immediately.
FOOTNOTE
Nutritional Analysis: 2/3 cup (prepared with fat-free salad dressing) equals 114 calories, 6 g fat (1 g saturated fat), 1 mg cholesterol, 383 mg sodium, 13 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 fruit.
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REVIEWS
Reviewed on Jul. 9, 2008 by
sueb
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sueb
Jul. 9, 2008
I used 1 apple and a white peach. I changed the nuts to roasted, unsalted peanuts. I wondered about the Italian dressing, but it works! I really think that roasted nuts are best for this recipe. Simple, yet good!
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2 users found this review helpful
I used 1 apple and a white peach. I changed the nuts to roasted, unsalted peanuts. I...
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Reviewed on Oct. 24, 2008 by
ThursdayRecipes
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ThursdayRecipes
Oct. 24, 2008
We had this for dinner last night but made some changes, while we made it first exactly by the recipe we added some balsamic vin. dressing and it was much better, i think i would skip the italian all together next time. We also added some grapes and raisens, delish!
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We had this for dinner last night but made some changes, while we made it first exactly by the...
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Reviewed on Aug. 15, 2008 by
Mrs. Mason
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Mrs. Mason
Aug. 15, 2008
This was pretty good. We didn't add the walnuts because we don't really like them but the overall taste was good. We are going to try some grapes the next time we make it and possibly use a sesame dressing one of the times to see how it is.
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This was pretty good. We didn't add the walnuts because we don't really like them but the...
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