Nutritional Information
Zippy and Tangy Turkey Rice Soup
Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
Calories: 168
Calories from Fat: 27
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% Daily Value *
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Total Fat
3g
5 %
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Saturated Fat
1.2g
6 %
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Cholesterol
6mg
2 %
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Sodium
620mg
25 %
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Potassium
396mg
11 %
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Total Carbohydrates
32.9g
11 %
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Dietary Fiber
3.5g
14 %
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Protein
4.4g
9 %
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** Sugars
6.4g
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Vitamin A
84 %
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Vitamin C
17 %
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Calcium
8 %
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Iron
30 %
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Thiamin
19 %
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Niacin
20 %
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Vitamin B6
9 %
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Magnesium
11 %
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Folate
47 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.