Add a photo

Zippy Chicken Coleslaw

By: Kathy Egan  
"'The ramen noodles give this hearty salad a little crunch, but it's still just as good the next day when they've softened up,' says Kathy Egan of Oceanside, California."

Rating: This weblink has been rated 1 time with an average star rating of 5.0 Read Reviews (1)

Rate/Review | 90 people have saved this

Prep Time:
40 Min
Cook Time:
10 Min
Ready In:
50 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 9 servings
 

Ingredients

  • 1 tablespoon paprika
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1/8 teaspoon cayenne pepper
  • 1/2 pound skinless, boneless chicken breast halves
  • 1 (3 ounce) package ramen noodle pasta with flavor packet
  • 4 cups shredded cabbage
  • 2 cups broccoli coleslaw mix
  • 3 green onions, chopped
  • 2 tablespoons sesame seeds, toasted
  • 2 tablespoons sliced almonds, toasted
  • DRESSING:
  • 3 tablespoons sugar
  • 2 tablespoons reduced-sodium soy sauce
  • 4 1/2 teaspoons cider vinegar
  • 2 1/4 teaspoons water
  • 2 1/4 teaspoons canola oil
  • 1/8 teaspoon pepper

Directions

  1. In a small bowl, combine the first eight ingredients; rub over both sides of chicken. Broil 3-4 in. from the heat for 5-6 minutes on each side or until juices run clear. When chicken is cool enough to handle, shred with two forks; cool completely.
  2. Set aside seasoning packet from ramen noodles. Break noodles into small pieces; place in a large bowl. Add the cabbage, broccoli coleslaw, onions, sesame seeds, almonds and chicken. In a jar with a tight-fitting lid, combine the dressing ingredients. Add the contents of seasoning packet; shake well. Pour over coleslaw and toss to coat.

Footnotes

  • Nutritional Analysis: 2/3 cup equals 132 calories, 5 g fat (1 g saturated fat), 14 mg cholesterol, 405 mg sodium, 15 g carbohydrate, 2 g fiber, 8 g protein. Diabetic Exchanges: 1 starch, 1 very lean meat, 1/2 fat.
ADVERTISEMENT

 

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 3, 2009 by courtney 
I didn't season the chicken, but i was delicious. Next time I'll try the recipe as is. I think... MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?