Recipe by California Walnut Board
"An ultra nutritious dip that is easy to prepare and makes a great snack or appetizer."
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1 (19 ounce) can
chick peas, drained and rinsed
Italian salad dressing
This is very easy to make. I had cooked up dried garbanzo beans, and I found that I needed slightly more liquid than called for, but it might just have been my beans. This is also very easy to add extra ingredients to, as I did when I made it the 3rd time, when I added a clove of garlic and some jalapeno pepper. Great recipe!
We thought this was very good! I did end up having to add extra italian dressing and even a little of the liquid from the beans to get a nice consistancy. I served this with homemade pita chips that were seasoned with garlic powder, sea salt and cracked pepper. Not your traditional hummus, but still very tasty! I am looking forward to playing around with some other additions. Thanks for sharing. :)
Love this!! Way better than store brand hummus. The walnuts give it a great flavor. My daughter is allergic to sesame seeds and this gives us a great alternative to traditional hummus!
* Percent Daily Values are based on a 2,000 calorie diet.
Zesty Walnut Hummus
Serving Size: 1/18 of a recipe
Servings Per Recipe: 18
Amount Per Serving
Calories from Fat: 31
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