Photo of: Black Bean and Rice Salad

Black Bean and Rice Salad

Submitted by: STACEYALISHA 
This dish is summery and lower in fat than many, yet it's surprisingly filling. It's also simple to prepare and uses common ingredients. 

Photo of: Summer Bean Salad I

Summer Bean Salad I

Submitted by: sakoch 
This is a delicious light salad for summer. Great as a side dish, but filling enough for a light lunch! 

Photo of: Southwestern Pasta Salad

Southwestern Pasta Salad

Submitted by: LISAKP71 
Home Town: Lakeside, California, USA
Living In: Arlington, Texas, USA
Rotini, or the pasta of your choice, is tossed with a zesty dressing of lime juice, chili powder and cumin. Corn, black beans, red and green bell pepper, tomatoes and cilantro add texture, flavor and color. Serve on a bed of lettuce for a nice touch. 

Photo of: Black Bean Pasta Salad

Black Bean Pasta Salad

Submitted by: Debbie Jones 
Cooking healthy doesn't mean you have to spend hours in a hot kitchen. Debbie Jones serves a low-fat, fuss-free fiesta at her California, Maryland home by simply combining a refrigerating a few tasty ingredients. 

Photo of: Salsa Pasta Salad

Salsa Pasta Salad

Submitted by: Kathy T 
A zesty shake of vinegar, cilantro, garlic salt, lemon juice, oil and sugar dances with pasta tossed with onion, bell pepper, olives, tomatoes and green chilies. Let the salad chill for a while to bring out all the festive flavors. 

Photo of: Black Bean and Corn Pasta with Chicken

Black Bean and Corn Pasta with Chicken

Submitted by: SHORN 
Great quick dinner, perfect for summer corn leftovers. Two ears of corn yield one cup of kernels. Top with shredded cheese. 

Photo of: Gazpacho Pasta Salad

Gazpacho Pasta Salad

Submitted by: JEFFANDREW 
A delightful summer pasta salad. Lime-tomato dressing with a jalapeno gives it a kick. 

Zesty Feta and Shrimp Summer Pasta Salad

Submitted by: COLLEENMARIE13 
Chicken, shrimp, and summer vegetables are tossed with cooked pasta in this hearty, crowd-pleasing salad. 

Photo of: Bean Salad

Bean Salad

Submitted by: HEATHERANNE23 
A spicy bean salad with a kick of lime that is great as a side dish, nacho topping, or all on its own! 

Colorful Pasta Salad

Submitted by: Michele 
Delicate seashell pasta is tossed with fresh cauliflower, broccoli, red bell pepper and cottage cheese. A garnish of fresh parsley completes this colorful salad. 
 
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