Zesty Broccoli and Cauliflower Salad Recipe
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Zesty Broccoli and Cauliflower Salad

By: Deb  
"An easy broccoli and cauliflower tossed salad. Optional ingredients may include raisins or walnuts."

Rating: This weblink has been rated 15 times with an average star rating of 4.1 Read Reviews (12)

Rate/Review | 730 people have saved this

Prep Time:
10 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 2 cups fresh broccoli florets
  • 2 cups cauliflower, chopped
  • 1 red onion, sliced in rings
  • 1/2 cup zesty Italian dressing
  • 1/4 cup sunflower seeds

Directions

  1. In a mixing bowl, combine the broccoli, cauliflower, onions and dressing. Toss, cover and refrigerate. Sprinkle with sunflower seeds before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 97 | Total Fat: 7.9g | Cholesterol: 0mg

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 view all reviews »

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 24, 2003 by FBA 
This was a nice change from having a lettuce salad. It was nice and crunchy. I served the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 13, 2005 by RACHEL1070 
This was a great recipe. The only thing I did different was I forgot the sunflower seeds. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 6, 2004 by MICHELLED71 
I just found this recipe last thursday 07/03/04 and made it twice over the weekend..Friday... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 6, 2005 by Phoebe 
Good! I have also used a similar recipe where I put in far more vegetables but I find out now... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2005 by mercurius_anima 
Wow. This was pretty nasty. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 1, 2003 by RENEE7 
Such a quick, easy and tasty side dish! I added a touch of feta cheese just to absorb excess... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 12, 2006 by JANDC1927 
I did this as a stir fry and it was wonderful! MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 15, 2009 by Val 
I have made this basic salad for many years but have tweaked it for our family tastes. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 3, 2009 by rgirl 
With so much Cauliflower and Broccoli being around from the farmers markets this time of year,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 6, 2009 by gapch1026 
A nice crunchy change from tossed lettuce salads. I had just enough broccoli and cauliflower... MORE

 
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