Zesty Broccoli and Cauliflower Salad Recipe
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Zesty Broccoli and Cauliflower Salad

By: Deb 
"An easy broccoli and cauliflower tossed salad. Optional ingredients may include raisins or walnuts."

This Kitchen Approved Recipe has an average star rating of 4.1 Rate/Review | Read Reviews (15)

1,240 Saves

Prep Time:
10 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 2 cups fresh broccoli florets
  • 2 cups cauliflower, chopped
  • 1 red onion, sliced in rings
  • 1/2 cup zesty Italian dressing
  • 1/4 cup sunflower seeds

Directions

  1. In a mixing bowl, combine the broccoli, cauliflower, onions and dressing. Toss, cover and refrigerate. Sprinkle with sunflower seeds before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 99 | Total Fat: 8g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Jun. 24, 2003 by FBA   view full review
This was a nice change from having a lettuce salad. It was nice and crunchy. I served the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 6, 2004 by MICHELLED71   view full review
I just found this recipe last thursday 07/03/04 and made it twice over the weekend..Friday...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Aug. 6, 2005 by Phoebe Supporting Member (Click to learn more about Supporting Membership)  view full review
Good! I have also used a similar recipe where I put in far more vegetables but I find out now...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Aug. 13, 2005 by RACHEL1070   view full review
This was a great recipe. The only thing I did different was I forgot the sunflower seeds.
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Dec. 1, 2003 by RENEE7   view full review
Such a quick, easy and tasty side dish! I added a touch of feta cheese just to absorb excess...
The reviewer gave this recipe 3 stars. This recipe averages a 4.1 star rating.
Reviewed on Apr. 15, 2009 by Val   view full review
I have made this basic salad for many years but have tweaked it for our family tastes. ...
The reviewer gave this recipe 1 stars. This recipe averages a 4.1 star rating.
Reviewed on Dec. 23, 2005 by mercurius_anima   view full review
Wow. This was pretty nasty.
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Nov. 3, 2009 by rgirl   view full review
With so much Cauliflower and Broccoli being around from the farmers markets this time of year,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 12, 2006 by JANDC1927   view full review
I did this as a stir fry and it was wonderful!
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 6, 2009 by gapch1026   view full review
A nice crunchy change from tossed lettuce salads. I had just enough broccoli and cauliflower...

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