Yogurt Watercress Quichelettes Recipe - Allrecipes.com
  • READY IN 40 mins

Yogurt Watercress Quichelettes

Recipe by  

"Yummy and easy - this dish is great for when you have a craving for quiche, but don't have the time, ingredients or want the fat. Soy yogurt can be substituted for a vegan version."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • COOK

    25 mins
  • READY IN

    40 mins

Directions

  1. In a medium bowl, stir together the flour, salt and sugar. Cut in margarine until the mixture resembles breadcrumbs. Stir in just enough water to hold together. Roll out on a lightly floured surface to 1/8 inch thick. Use dough to line 4 tartlet pans. Prick with a fork, and refrigerate until needed.
  2. Heat the oil in a skillet over medium heat. Add watercress, garlic and onions. Cook and stir for about 2 minutes, or until fragrant. Remove from the heat and stir in the Parmesan cheese, yogurt and cayenne pepper. Spoon into the chilled tart pans.
  3. Bake for 20 minutes in the preheated oven, or until filling is firm. Serve warm.
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Reviews More Reviews

Sep 15, 2009

The recipe did not say at which temperature so I baked it at 356F. I baked it for 25 minutes because i did not have small forms, so I used one that is about 5 inches. The filling is very good but I recommend reducing the cayenne pepper because like this it is very spicy! maybe 1/2 teaspoon, 1/4 would be enough. The dough is very moist and hard to roll. Maybe it would be better to use a pie shell recipe. I give it 4 stars because it tastes very good and looks pretty, but it needs adjustments

 

3 Ratings

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Nutrition

  • Calories
  • 434 kcal
  • 22%
  • Carbohydrates
  • 23.5 g
  • 8%
  • Cholesterol
  • 34 mg
  • 11%
  • Fat
  • 29.7 g
  • 46%
  • Fiber
  • 1.1 g
  • 4%
  • Protein
  • 18.6 g
  • 37%
  • Sodium
  • 867 mg
  • 35%

* Percent Daily Values are based on a 2,000 calorie diet.

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