Yogurt Spinach Dip Recipe
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Yogurt Spinach Dip

By: sal  
"Plain yogurt is a great flavor addition to a simple spinach dip."

Rating: This weblink has been rated 30 times with an average star rating of 3.9 Read Reviews (26)

Rate/Review | 2,949 people have saved this

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 3 cups
 

Ingredients

  • 1 cup chopped fresh spinach
  • 1 cup plain yogurt
  • 1 cup mayonnaise
  • 2 teaspoons seasoning salt
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon ground dry mustard
  • 1/4 teaspoon garlic salt

Directions

  1. In a medium bowl, mix together spinach, plain yogurt, mayonnaise, seasoning salt, parsley, basil, oregano, dry mustard and garlic salt. Chill until serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 73 | Total Fat: 7.5g | Cholesterol: 6mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 6, 2007 by mtlfoodie 
We love this recipe. Always keep some in the fridge. It is great as a dip but also as a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 16, 2007 by BREATHE_IN_DREAMS 
This is tasty and nutritious. Can't beat that. I used low-fat yogurt and mayo. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 5, 2006 by librarylady 
Yum! Huge hit! I used fat free yogurt, 1 10-oz package of extremely well-thawed and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 4, 2003 by ksd 
So easy and delicious! This tastes creamy and bright without the bitter taste you get with... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 4, 2007 by STACY 
Super Bowl Sunday and I had a box of frozen spinach & took to the all recipes! Took everyones... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 11, 2006 by PIXILIX 
I don't usually like plain yogurt, but this was a good use for it! I omitted all of the salt... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 28, 2007 by jvmaurer 
The taste of mayonnaise was too strong. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 30, 2008 by RachB 
This was a great recipe. I made a double batch for a cookout and people loved it. I did do... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 24, 2007 by ENSeeber 
Good flavor, but DO NOT make this in a food processor. It becomes too watery. I'm not sure... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 29, 2003 by MIM4567 
This is great, it pleased all of my New Year's Eve guests! 2 thumbs up! MORE

 
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