Yogurt Mint Soup

SUBMITTED BY: lcannom

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

236

Calories from Fat

% Daily Value *

Total Fat 7g

11 %

Saturated Fat 3.9g

19 %

Cholesterol 71mg

24 %

Sodium 535mg

21 %

Potassium 388mg

11 %

Total Carbohydrates 32g

10 %

Dietary Fiber 0.8g

3 %

Protein 10.9g

22 %

** Sugars 10.5g

Vitamin A

8 %

Vitamin C

2 %

Calcium

37 %

Iron

23 %

Thiamin

27 %

Niacin

22 %

Vitamin B6

9 %

Magnesium

15 %

Folate

43 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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